EMORY DANTZLER
Functional Medicine Health Coach And Personal Trainer
Colorado Springs,CO
Summary
Certified Personal Trainer and Functional Medicine Health Coach specializing in a holistic, personalized approach to wellness. Experienced in helping clients improve gut health, reduce inflammation, and achieve sustainable weight management through individualized nutrition, movement, lifestyle, and behavior-change strategies. Passionate about empowering clients with practical, evidence-informed tools to build healthier habits, improve overall well-being, and create lasting results.
Overview
4
4
years of professional experience
Work History
Health and Wellness Coach
Self Employed
Colorado Springs
09.2025 - Current
- Developed personalized wellness plans based on client health assessments and goals.
- Educated clients on nutrition, exercise, and lifestyle modifications to improve overall well-being.
- Facilitated group coaching sessions to foster community support and accountability among participants.
- Evaluated client progress through regular check-ins and adjusted strategies as needed for optimal results.
- Implemented digital tools for tracking client metrics and enhancing communication effectiveness.
- Implemented creative strategies for overcoming common barriers to change such as time constraints or financial limitations faced by clients.
- Utilized various assessment tools to measure client progress objectively, ensuring data-driven decision-making in plan adjustments.
- Evaluated client progress regularly, adjusting plans as necessary to optimize results and maintain engagement.
- Empowered clients to take control of their health through education on disease prevention and management strategies.
- Increased client motivation to achieve their goals through regular check-ins, progress tracking, and positive reinforcement.
- Collaborated with healthcare professionals to ensure comprehensive care for clients with complex health needs.
Personal Trainer
Fit365 and VillaSport
Colorado Springs
06.2025 - Current
- Designed personalized workout programs tailored to individual client fitness goals and preferences.
- Conducted client assessments including movement screens, body composition, and goal setting
- Coached clients on proper exercise technique, injury prevention, and progression strategies
- Tracked client progress and adjusted programs to ensure sustainable results
- Delivered one-on-one coaching with a strong emphasis on education, accountability, and long-term behavior change
- Provided personalized nutrition coaching aligned with client goals, lifestyle, and health history
- Guided clients through evidence-based nutrition strategies to support gut health, inflammation reduction, and weight management
- Guided clients in developing sustainable nutrition and physical activity habits, enhancing their energy levels and sleep quality.
Beverage Cart Attendant
Broadmoor
Colorado Springs
04.2022 - 09.2025
- Served 100+ guests daily on the resort's golf course, providing high-quality beverage service that consistently received positive feedback and enhanced the overall guest experience.
- Acquired extensive knowledge of over 50 premium wines, spirits, and specialty cocktails through formal training and practical experience, leading to improved guest satisfaction by providing tailored recommendations.
- Ensured daily cleaning and organization of the beverage cart, passing health inspections and maintaining compliance with local health and safety regulations.
- Interacted with 50+ guests daily, providing personalized service and proactively addressing needs, which contributed to a 15% increase in positive feedback ratings.
- Processed an average of 50+ transactions per shift, managing cash and credit card payments in accordance with resort financial protocols.
- Coordinated with a team of 10 kitchen and bar staff to replenish supplies within 30 minutes and manage special requests for over 100 guests during peak hours.
- Monitored inventory levels of over 100 items and reported shortages to management, ensuring timely reordering and reducing stockouts.
- Led training sessions on resort policies, beverage offerings, and customer service techniques for new staff, resulting in improved guest satisfaction scores by 15%.
- Received 20+ commendations from guests over a six-month period for providing outstanding service and meticulous attention to detail.
- Contributed to an increase in beverage sales through personalized service and upselling techniques.
Substitute
Widefield School District
Colorado Springs
11.2022 - 11.2024
- Provided instructional support for up to 30 students in various subjects during teacher absences, ensuring lesson plans were followed and educational objectives were met.
- Implemented behavior management strategies and created an engaging classroom environment, leading to a 30% increase in student participation and engagement.
- Adapted lesson materials and teaching methods to accommodate diverse learning styles and needs, ensuring all students had the opportunity to succeed.
Education
Personal Trainer and Nutrition Coach
NASM
06.2025
Functional Medicine Health Coach
FMCA
09.2025
Pilates Insturctor -
Club Pilates
11.2026
Skills
- Client Assessment
- Program Design
- Strength training & resistance training
- Exercise progression planning
- Periodization
- Functional movement screening
- Resistance training periodization
- Program evaluation
- Client Centered Coaching
- Accountability and goal setting
- Lifestyle-based nutrition strategies
- Weight management coaching
- Client retention & engagement
- Behavior change coaching
- Nutrition coaching certification
Timeline
Health and Wellness Coach
Self Employed
09.2025 - Current
Personal Trainer
Fit365 and VillaSport
06.2025 - Current
Substitute
Widefield School District
11.2022 - 11.2024
Beverage Cart Attendant
Broadmoor
04.2022 - 09.2025
Functional Medicine Health Coach
FMCA
Personal Trainer and Nutrition Coach
NASM
Pilates Insturctor -
Club Pilates