Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Jacob Hoekstra

Belton

Summary

I am a dedicated personal trainer with a strong emphasis on guiding clients towards their fitness goals through lifestyle habits and changes. I have a background in collegiate sports, including track and field and football, which has given me valuable athletic experience. I am also a current competitive bodybuilder, with plans to reach professional status in the years to come. Moreover, my journey of recovering from various serious injuries has provided me with in-depth knowledge of body mechanics and rehabilitation. My unique blend of physical expertise equips me to help clients achieve their fitness objectives while understanding the intricacies of physical health, performance and recovery.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Owner/Operator

Instinct Life Style
04.2021 - Current
  • Manage day-to-day business operations, weekly check ins, virtual sessions and software based plan adjustments.
  • Consulted with customers to assess needs and propose optimal solutions that match current or desired lifestyle.
  • Day-to-day motivation and guidance regarding nutritional suggestions and circumstantial compromises (adjustments) based on client needs.

Personal Trainer

49ERSFIT
11.2021 - 06.2023
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Assisted clients with personal fitness goals through realistic milestones and objectives.

Server / Server Trainer / Assistant Manager

Grill On The Ally
10.2018 - 02.2021
  • Led team of servers to consistently meet customer service and sales targets.
  • Demonstrated strong knowledge of food and beverage service standards and led by example to instill in new servers.
  • Set and enforced performance and service standards to keep consistent, high-quality environment devoted to customer satisfaction.

Back of House Worker/Server Trainer/Assistant Manager

PF.Changs
02.2017 - 08.2018
  • Trained servers on order management, food service quality and how to build rapport with guests.
  • Proactively communicated with servers to coordinate workflows and monitor service during busy shifts.
  • Led team of servers to consistently meet customer service and sales targets.

Education

GED -

De Anza College
Cupertino, CA
07.2018

Skills

  • Coaching and Mentoring
  • Quality Service
  • Business Retention
  • Can work with all age groups

Certification

NASM - CPT

Timeline

Personal Trainer

49ERSFIT
11.2021 - 06.2023

Owner/Operator

Instinct Life Style
04.2021 - Current

Server / Server Trainer / Assistant Manager

Grill On The Ally
10.2018 - 02.2021

Back of House Worker/Server Trainer/Assistant Manager

PF.Changs
02.2017 - 08.2018

GED -

De Anza College

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Jacob Hoekstra