Fred Johnson
Baltimore,Maryland
Summary
Brings diverse experience across academic, social, and athletic settings, paired with an entrepreneurial mindset focused on personal growth and leadership development. A collaborative team player who also takes initiative and excels in independent tasks. Known for strong communication, leadership, and interpersonal skills, with a versatile mindset capable of strategic and empathetic thinking.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Personal Training Director
LA Fitness
Baltimore, MD
08.2025 - Current
- Developed training programs enhancing member engagement and retention
- Led team of personal trainers, providing mentorship and performance evaluations
- Implemented operational improvements increasing training session efficiency
- Coordinated fitness assessments to tailor individual workout plans for clients
- Controlled budgeting and facilitated community events and communications
Certified Personal Trainer
Maryland Athletic Club
Baltimore, Maryland
01.2025 - Current
- Leveraged my experience working alongside medical professionals to develop programs focused on stability, functionality, and safety for the geriatric population
- Implemented a small group training program that increased member engagement and participation by 10%
- Currently leading over 30 virtual, in-person, and group fitness classes per week
- Engaged in outreach initiatives by visiting local businesses to provide on-site functional movement screenings, helping raise awareness of the benefits the club offers
Head Personal Trainer
Under Armour Performance Center
Baltimore, Maryland
09.2023 - 01.2025
- Advised a diverse team of trainers and wellness professionals, ensuring a collaborative work environment that promoted professional growth.
- Developed health and wellness programs/classes, boosting community involvement and re establishing the center as a focal point in the community.
- Assisted with community outreach by collaborating with local businesses, non-profits, and hospitals.
- Developed and implemented a successful client referral program, increasing the membership base within six months through strategic community partnerships
- Continuously earned recognition for being one of the top 5 earners in the Mid- Atlantic region during 2024.
Fitness Instructor and Program Developer
Mercy Hospital, Next One Up (Nonprofit), St Ignatius Loyola Middle School
Baltimore, Maryland
09.2023 - 11.2024
- Pioneered a holistic fitness program tailored to various skill levels, leading to a significant increase in signups among underrepresented demographics.
- Collaborated with healthcare professionals to integrate rehabilitative exercise routines into client programs, generating a wider scope of services available to clientele.
- Facilitated over 30 weekly fitness classes and personal training sessions, focusing on safe and effective exercise techniques.
- Provided mentorship to younger clients, fostering for more productivity both in the weight room and classrooms.
Education
Bachelor of Social Sciences -
University of Delaware
Newark, Delaware01.2019
Skills
- Fitness Program Development
- Team Management
- Budget Management
- Recruitment and hiring
- Client relationships
- Revenue growth
- Social media promotion
- Marketing
- Group Fitness Instruction
- Equipment Maintenance
- Stretch and Mobility Training
Certification
- NASM Certified Personal Trainer
- Nasm/Afaa Cpr Certified
- Nasm Optimum Performance Certified
- TRX Certified
- Impact of Exercise on weight loss Certified
- Psychosocial Aspects of Obesity Specialists
- Cardiorespiratory Training Specialists
- Neuromuscular Stretching Specialists
Timeline
Personal Training Director
LA Fitness
08.2025 - Current
Certified Personal Trainer
Maryland Athletic Club
01.2025 - Current
Head Personal Trainer
Under Armour Performance Center
09.2023 - 01.2025
Fitness Instructor and Program Developer
Mercy Hospital, Next One Up (Nonprofit), St Ignatius Loyola Middle School
09.2023 - 11.2024
Bachelor of Social Sciences -
University of Delaware