Summary
Overview
Work History
Education
Skills
Timeline
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Gabriel Sievers

Summary

Goal-oriented Strength and Conditioning Coach with a solid background in building and managing individual and group training programs. Experience optimizing athletic performance through speed, strength and power training. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.

Overview

2
2
years of professional experience

Work History

Strength and Conditioning Intern

Tim Dombrowski
01.2024 - 05.2024
  • Enhanced athlete performance by implementing individualized strength and conditioning programs.
  • Collaborated with coaching staff to develop sport-specific training regimens for optimal results.
  • Assisted in the design and execution of daily workouts, improving overall team fitness levels.
  • Evaluated athlete progress through regular testing and assessment, adjusting programs as needed for maximum effectiveness.
  • Provided guidance on proper exercise technique and form, reducing injury risk and promoting safety.

Recreation Intern

Ponte Vedra
05.2023 - 07.2023
  • Enhanced visitor experiences by developing and implementing engaging recreational programs.
  • Collaborated with staff to improve facility operations for better customer satisfaction.
  • Maintained clean and safe recreational spaces, ensuring a pleasant environment for guests.

Head Lifeguard

Town Of Albert City
05.2022 - 08.2022
  • Reduced response time to emergencies by conducting regular lifeguard drills and training sessions.
  • Improved team communication through the implementation of daily briefings and debriefings.
  • Increased customer satisfaction by addressing patron concerns promptly and professionally.

Education

Bachelor of Science - Exercise Science

Iowa State University
Ames, IA
08.2025

Skills

  • Sports Nutrition
  • Program Design
  • Performance Analysis
  • Athletic Performance
  • Group Instruction
  • Coaching Communication

Timeline

Strength and Conditioning Intern

Tim Dombrowski
01.2024 - 05.2024

Recreation Intern

Ponte Vedra
05.2023 - 07.2023

Head Lifeguard

Town Of Albert City
05.2022 - 08.2022

Bachelor of Science - Exercise Science

Iowa State University

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Gabriel Sievers