Hugh Johnson
Houston
Summary
Certified Personal Trainer with background in developing tailored fitness and nutrition plans that meet individual client needs. Known for motivating clients to achieve personal health and wellness goals through innovative exercise programs, lifestyle changes, and nutritional advice. Demonstrable impact on client success shown by consistently high satisfaction ratings and repeat clientele. Strong communication skills coupled with profound knowledge of body mechanics, physiology, and nutrition play pivotal role in fostering healthy lifestyles.
Overview
6
6
years of professional experience
Work History
Insurance Adjuster
Xan Damnage Appraisals
Houston
10.2025 - Current
- Evaluated claims for property damage and assessed repair estimates.
- Collaborated with clients to gather necessary documentation for claims processing.
- Communicated findings with insurance companies to facilitate claim approvals.
- Documented claim details accurately in company systems and databases.
- Conducted on-site inspections to determine the extent of damages.
- Reviewed policy coverage to ensure compliance during claims evaluation process.
Insurance Salesman
Allstate
Colorado Springs
01.2025 - 05.2025
- Developed strong relationships with clients through effective communication and active listening.
- Educated clients on various insurance products tailored to their needs.
- Conducted thorough assessments of client insurance requirements and preferences.
- Collaborated with team members to streamline sales processes and improve efficiency.
- Maintained accurate records of client interactions and policy details in company systems.
- Participated in training sessions to enhance product knowledge and sales techniques.
Personal Trainer
Shaun Kelley Weight Control
Houston
02.2020 - 12.2023
- Designed personalized fitness programs for diverse client needs and goals.
- Conducted one-on-one training sessions, focusing on technique and motivation.
- Guided clients through nutrition plans to support weight management efforts.
- Monitored client progress through regular assessments and feedback sessions.
- Educated clients on safe exercise practices to prevent injuries during workouts.
- Maintained cleanliness and safety of gym equipment and training areas.
- Collaborated with staff to improve training services and client retention strategies.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
- Demonstrated safe and proper exercise techniques to clients.
- Created personal training experiences for clients.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Assisted clients in setting realistic short-term and long-term goals.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training, and stretching activities.
- Suggested exercise modifications to individual clients to avoid strain and injury.
- Studied multiple programs to provide health education, wellness, and fitness program development to clients.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Demonstrated various exercises with the use of free weights and machines.
- Maintained a clean environment by wiping down equipment after each use by a client.
- Explained principles of nutrition including basic dietary guidelines to help optimize results.
- Provided instruction in stretching techniques to improve flexibility and reduce risk of injury.
- Resolved member and guest complaints or notified supervisor for solutions.
- Demonstrated proper breathing techniques and meditation exercises.
- Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
Education
Some College (No Degree) - Business Accounting
UHD
Houston, TXSkills
- Personal training
- Nutrition planning
- Fitness assessment
- Exercise demonstration
- Client scheduling
- Customer relationship management
- Team collaboration
- Effective communication
- Goal setting
- Problem solving
- Motivation techniques
- Time management
- Conflict resolution
- Healthy lifestyle advocacy
- Goal setting assistance
- Fitness routines
- Exercise physiology
- Strength training expertise
- Passion for fitness
- Exercise program design
- Corrective exercise techniques
- High-intensity interval training
- Fitness instruction
- Nutrition and weight loss management
- Strength training
- Motivational
- Client engagement
- Client coaching
- First aid and CPR
- Human anatomy expertise
- Injury prevention techniques
- Leadership skills
- Current fitness trends
- Functional movement training
- Nutritional guidance
- Strength and conditioning
- Fitness program development
- Weight management strategies
- Goal setting and planning
- Performance enhancement techniques
- Client progress evaluation
- Heartsaver first aid CPR AED
- Fitness level evaluations
Timeline
Insurance Adjuster
Xan Damnage Appraisals
10.2025 - Current
Insurance Salesman
Allstate
01.2025 - 05.2025
Personal Trainer
Shaun Kelley Weight Control
02.2020 - 12.2023
Some College (No Degree) - Business Accounting
UHD