Jada Wright
Tarzana,CA
Summary
Highly-motivated employee with desire to take on new challenges. Strong worth ethic, adaptability and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.
Overview
5
5
years of professional experience
Work History
Personal Trainer
Self Employed Services
Tarzana, CA
05.2023 - Current
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Demonstrated various exercises with the use of free weights and machines.
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Maintained a clean environment by wiping down equipment after each use by a client.
- Assisted clients in setting realistic short-term and long-term goals.
- Organized group classes for small groups or large groups depending on client's preferences.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
- Responded promptly to customer inquiries regarding services offered or upcoming events.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Provided instruction in stretching techniques to improve flexibility and reduce risk of injury.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Demonstrated safe and proper exercise techniques to clients.
- Created personal training experiences for clients.
- Communicated with clients to determine goals and performed client assessments.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Studied multiple programs to provide health education, wellness and fitness program development to clients.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Arranged motivational exercise programs to promote healthy lifestyle choices.
- Assisted clients with developing reasonable diets and nutritional guidelines.
- Explained and taught proper use of weights, exercise bands and other fitness equipment.
Personal Assistant
Self-employeed
Denton, TX
01.2019 - 05.2023
- Processed invoices related to business expenses incurred by the executive team.
- Coordinated meetings between internal departments and external partners.
- Performed calendar management and scheduling of appointments for the executive.
- Managed office supplies inventory and placed orders when necessary.
- Prepared documents such as reports, presentations, agendas, and correspondence.
- Monitored deadlines for tasks assigned to staff members on behalf of the executive team.
- Greeted visitors in a professional manner and provided assistance with inquiries.
- Maintained confidential files related to personnel records or other sensitive information.
- Organized personal and professional calendars with reminders for upcoming meetings and events.
- Maintained clerical correspondence via email and phone.
- Made travel arrangements for employee trips and conferences.
- Organized work projects around client's house.
- Completed basic administrative work and managed household accounts.
- Handled household chores to assist patients and families with cooking, cleaning and laundry.
- Accompanied clients to appointments and arranged transportation.
- Delivered warm companionship with conversation, emotional reassurance and coordination of mentally stimulating activities.
- Kept patient health and personal information private and confidential.
- Answered incoming calls and emails promptly while managing the executive's schedule accordingly.
Education
High School Diploma -
Byng High School
Ada, OK04-2019
Skills
- Member support
- Service Marketing
- Strength training
- Activity Planning
- Physical Conditioning
- Exercise program design
- Client Coaching
- Goal setting and planning
- Group and individual instruction
- Fitness routines
- Motivational
- Leadership skills
- Health and wellness
- Personal training techniques
- Nutrition and weight loss management
- Client Engagement
- Youth athletic training
- Current fitness trends knowledge
- Strength training expertise
- Strength and conditioning
Timeline
Personal Trainer
Self Employed Services
05.2023 - Current
Personal Assistant
Self-employeed
01.2019 - 05.2023
High School Diploma -
Byng High School