Jared Smith
Veazie,ME
Summary
Dynamic Performance Coach with a proven track record at Queen City Athletics, enhancing athlete performance through expert workout planning and effective group leadership. Demonstrated growth mindset, achieving significant performance gains by tailoring training to individual needs. Skilled in safety management and fostering strong client relationships, ensuring a positive and results-driven training environment.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Performance Coach/Personal Trainer
Queen City Athletics
12.2022 - Current
- Worked with youth, collegiate athletes, and adults.
- Applied training techniques to improve performance in the weight room and on the field.
- Conducted baseline testing to track progress and tailor training to individual athletes.
- Conducted adult personal training sessions and group sessions.
Personal Trainer/Group Fitness Instructor
University Of Maine, Orono
04.2022 - 12.2022
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Designed specific workout systems for individual clients based on performance ability.
Sports Performance Intern
University Of Maine, Orono
08.2021 - 05.2022
- Maintained detailed records of athlete progress, allowing for accurate tracking of performance gains over time.
- Conducted comprehensive evaluations of athletes'' physical fitness levels, identifying areas for improvement.
- Managed equipment and maintenance ensuring a clean and functional weight room.
- Led warm-up exercises prior to training sessions, preparing athletes for the workout.
- Assisted coaches in designing and executing strength and conditioning routines for optimal results.
Intern
Relentless Strength Training
04.2021 - 07.2021
- Learned the basics of programming and how to implement with a large range of Clients.
- Learned the basics of running a gym and how to interact with clients.
- Completed assignments outside of the gym to further knowledge and understanding.
- Conducted baseline assessments to identify areas of improvement and created targeted interventions.
Education
Bachelor of Arts - Kinesiology And Physical Education
University of Maine
Orono, ME12.2022
Certification
- CSCS - Certified Strength and Conditioning Specialist
- BTC- Body Tempering Certified
- CPT - Certified Personal Trainer
- CPR/AED Certified
References
Shawn Demeray- Owner of Queen City Athletics
207-754-3480
Andrew Wary- Sports Performance Coach at The University of Maine
Email: andrew.wary@maine.edu
Timeline
Performance Coach/Personal Trainer
Queen City Athletics
12.2022 - Current
Personal Trainer/Group Fitness Instructor
University Of Maine, Orono
04.2022 - 12.2022
Sports Performance Intern
University Of Maine, Orono
08.2021 - 05.2022
Intern
Relentless Strength Training
04.2021 - 07.2021
Bachelor of Arts - Kinesiology And Physical Education
University of Maine
Similar Profiles
Victor WellsVictor Wells
General Manager at Emerald City AthleticsGeneral Manager at Emerald City Athletics
Drew BrysonDrew Bryson
Head Basketball Trainer at Rain City AthleticsHead Basketball Trainer at Rain City Athletics
MICHAEL A. BROWN IIMICHAEL A. BROWN II
President and Chief Strategist at Queen City Strategies GroupPresident and Chief Strategist at Queen City Strategies Group
Emily CannonEmily Cannon
Regional Public Affairs Specialist at USDA Rural DevelopmentRegional Public Affairs Specialist at USDA Rural Development
Megan ReidMegan Reid
Administrative Operations Lead at Penobscot Community Health CareAdministrative Operations Lead at Penobscot Community Health Care