JENNIFER LODGE
Delray Beach,FL
Summary
Highly motivated and experienced fitness professional whom enjoys inspiring others to reach their fitness goals. Promotes proper form and safety first to ensure clients remain safe while working out with various fitness levels. Create, plan and choreograph engaging group fitness classes. I pride myself on a proven track record of fostering positive relationships with class participants, and made a significant impact by increasing class attendance and client retention through social media marketing and building personal relationships.
Overview
12
12
years of professional experience
Work History
Certified Group Fitness Instructor/Certified Personal Trainer
Vault Fitness
Boca Raton, USA
01.2014 - 09.2024
- Led engaging and professional fitness classes with high energy to inspire client participation.
- Provided modifications for exercises to accommodate injuries or other physical limitations.
- Promoted classes and facilities on social media regularly.
- Curated motivational music playlists tailored to various class styles.
- Built and established lasting relationships using encouragement and personal support.
- Observed and monitored class participants consistently, and provided personal attention and modifications when necessary.
- Assisted with setting up exercise equipment prior to class.
- Conducted pre-class assessments to understand participants' fitness levels and goals.
- Utilized a variety of fitness equipment to keep classes engaging and challenging.
- Demonstrated proper form, technique, and safety for all exercises being performed.
- Incorporated music, tempo, and rhythm into workouts to create an energetic, fun class vibe.
- Attended fitness conferences and workshops to stay current on the latest fitness trends and techniques. Demonstrated commitment to professional growth by pursuing continuing education opportunities in various formats.
- Invited and welcomed individuals of all ages and fitness levels to participate in classes.
Indoor Cycling Instructor
Busy Body Fitness Center
Boca Raton, USA
01.2015 - 01.2017
Real Ryder Spin Instructor
Inception Athletic Studio
Boca Raton, USA
01.2013 - 01.2014
Education
Associate of Science Degree -
Certifications and Training
- AFAA Primary Group Exercise Certification & On site workshop
- Certified Personal Trainer
- Mad Dogg Certified Spin Instructor
- CPR First Aid/AED Certified
- Aerobic Exercise Training Mad Dogg Athletics, Inc.
- Vault Fitness TRX Training Workshop
Timeline
Indoor Cycling Instructor
Busy Body Fitness Center
01.2015 - 01.2017
Certified Group Fitness Instructor/Certified Personal Trainer
Vault Fitness
01.2014 - 09.2024
Real Ryder Spin Instructor
Inception Athletic Studio
01.2013 - 01.2014
Associate of Science Degree -
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