A passionate professional committed to the betterment of our healthcare and the health of others through coaching, teaching, and continual learning.
Overview
13
13
years of professional experience
6
6
Certifications
Work History
Professional Educator
Self-Employed
10.2022 - Current
Helped health and rehab professionals become trauma-informed through evidence-based research and practice.
Monitored student progress and adjusted instruction to meet individual needs.
Collaborated with colleagues to develop and revise the curriculum to accommodate for a wide variety of learners.
Utilized innovative, somatic and interactive teaching strategies to effectively engage students in learning.
Strength & Rehab Professional
Self-Employed
02.2017 - Current
Performed trauma-informed coaching to help clients relieve pain, reduce stress, and build a resilient body.
Delivered online courses and resources for clients as needed to support their journey.
Worked with hundreds of clients spanning across a dozen countries to relieve their symptoms and rebuild their body.
Kettlebell Instructor
Going Strong
02.2017 - 02.2018
Coached women over 50 in a private gym studio to help them lift safely and efficiently.
Assisted in online marketing and promotion to grow the organization and spread brand awareness.
Helped clients develop their strength, mobility and flexibility through science-based training protocols.
Licensed Physical Therapist Assistant
RehabCare, Kindred
05.2015 - 01.2018
Communicated with physicians and other medical staff to provide updates on patient care in a collaborative effort.
Planned individually-designed treatment programs to restore, maintain and improve physical functioning, alleviate pain, and prevent disability.
Followed all HIPAA rules and regulations regarding patient confidentiality and safety.
Provided accurate documentation using Casamba technologies.
Licensed Physical Therapist Assistant
Healthsouth Rehabilitative Hospital
05.2016 - 12.2016
Maintained care continuity through multidisciplinary teamwork and collaboration.
Effectively treated patients with strokes, spinal cord injuries, autoimmune disorders, post-operative surgeries, traumatic brain injuries, and various other conditions.
Educated families and caregivers on treatment programs for improved at-home support.
Mastered the FIM scoring documentation system for clear record-keeping.
Licensed Physical Therapist Assistant
Reliant Rehabilitation
03.2015 - 07.2016
Implemented various techniques, exercises and practices to help patients relieve pain and achieve a higher quality of life.
Performed patient education to help them better understand their condition and their treatment plan.
Monitored patient progress and made individual changes as necessary to support continual progress.
Certified Personal Trainer
Self-Employed
11.2014 - 02.2016
Formulated in-depth questionnaires, workout logs, and goal sheets to enhance client compliance.
Designed individual fitness programs based on client's specific goals, limitations, and needs.
Maintained and marketed a fitness blog to further educate and motivate clients.
Created online fitness coaching services to improve people's lives around the world.
Certified Personal Trainer
Self-Employed
10.2010 - 01.2015
Helped private fitness clients achieve their health goals through exercise and nutritional modifications.
Developed a fitness and nutrition blog to deliver free resources to the community.
Traveled to home locations to better serve clientele by making personal training accessible.
Licensed Physical Therapist Assistant
Therahand Wellness Center
01.2013 - 12.2014
Utilized REDCORD® training to ensure a safe and effective rehabilitation for orthopedic injuries.
Independently supervised colleagues to maintain efficient, professional and thorough treatments.
Performed myofascial release, joint mobilization, and stretching techniques.
Increased lead generation through marketing and networking with other local establishments.
Licensed Physical Therapist Assistant
WSi Healthcare Personnel
12.2012 - 12.2014
Traveled to various locations throughout the Denver metro area to assist in therapeutic treatment.
Quickly adapted to different therapy environments to ensure high work productivity while maintaining a high quality of care.
Collaborated effectively with other healthcare practitioners to enhance patient success.
Certified Personal Trainer
Better Bodies Fitness
11.2012 - 01.2013
Trained with various individuals including elderly, adolescents, and post-operative clients.
Designed specific workout systems for individual clients based on performance ability.
Monitored proper execution and form of clients and adjusted positions to improve results and safety.
Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Physical Therapist Assistant Intern
Consulate Health Care
05.2012 - 07.2012
Observed patient tolerance and status during treatment to modify treatment program if necessary.
Administered initial and on-going assessments of patient's condition.
Worked one-on-one to restore function, relieve pain and prevent disability.
Physical Therapist Assistant Intern
Heartland Health Care Center
01.2012 - 02.2012
Adapted exercises or rehabilitation protocols based on individual needs and concerns.
Taught patients how to live within limits of capabilities and celebrate successes.
Devised creative treatment plans for individuals suffering from injuries or diseases.
Personal Trainer Intern
Positively Fitt
02.2011 - 03.2011
Motivated clients to stay on track with fitness goals with a positive, safe and friendly approach.
Maintained up-to-date knowledge of fitness training methods to inform approach.
Promoted safe and inclusive environment for club clients and members.
Personal Trainer Intern
Just For You Fitness
01.2011 - 02.2011
Demonstrated proper form and technique to prevent injury.
Created comprehensive fitness programs tailored to needs and goals of each individual.
Collaborated with other fitness professionals to develop and implement new programs.
Education
Associate of Applied Science - Physical Therapy Assistant
Florida State College At Jacksonville
Jacksonville, FL
08.2012
Associate of Arts - Liberal Arts And General Studies
Florida State College At Jacksonville
Jacksonville, FL
12.2010
High School Diploma -
Mt. Ararat Highschool
Topsham, ME
05.2008
Skills
Creates professional presentations, webpages, and remote classes for virtual students and clients
Implements trauma-informed skills with a wide variety of clients with complex conditions of trauma, pain, illness, stress, and other limiting conditions
Designs and records hundreds of hours of video and written content to educate and inspire clients and students
Certification
Certified ACE Personal Trainer
Licensed Physical Therapist Assistant
Certified StrongFirst Kettlebell Instructor
Certified Functional Range Conditioning Mobility Specialist
Certified Functional Movement Systems
Certified Clinical Trauma Professional
Trauma and Somatics Certificate of Completion
Accomplishments
Created a thriving community of health and rehab providers to help them learn about trauma in the context of their professional practice.
Built a 25-hr curriculum to help health and rehab providers become trauma-informed through an interactive, somatic and evidence-based continuing education program that provides 25 continuing medical education credits to medical staff.
Designed a continuing education program approved by the Physical Therapy Boards and Occupational Therapy Boards in multiple states on trauma-informed care.
Taught at the University of Florida to under-grad and post-grad students on bringing trauma-informed care into healthcare.
Timeline
Professional Educator
Self-Employed
10.2022 - Current
Strength & Rehab Professional
Self-Employed
02.2017 - Current
Kettlebell Instructor
Going Strong
02.2017 - 02.2018
Licensed Physical Therapist Assistant
Healthsouth Rehabilitative Hospital
05.2016 - 12.2016
Licensed Physical Therapist Assistant
RehabCare, Kindred
05.2015 - 01.2018
Licensed Physical Therapist Assistant
Reliant Rehabilitation
03.2015 - 07.2016
Certified Personal Trainer
Self-Employed
11.2014 - 02.2016
Licensed Physical Therapist Assistant
Therahand Wellness Center
01.2013 - 12.2014
Licensed Physical Therapist Assistant
WSi Healthcare Personnel
12.2012 - 12.2014
Certified Personal Trainer
Better Bodies Fitness
11.2012 - 01.2013
Physical Therapist Assistant Intern
Consulate Health Care
05.2012 - 07.2012
Physical Therapist Assistant Intern
Heartland Health Care Center
01.2012 - 02.2012
Personal Trainer Intern
Positively Fitt
02.2011 - 03.2011
Personal Trainer Intern
Just For You Fitness
01.2011 - 02.2011
Certified Personal Trainer
Self-Employed
10.2010 - 01.2015
Associate of Applied Science - Physical Therapy Assistant
Florida State College At Jacksonville
Associate of Arts - Liberal Arts And General Studies