JOHANNA TORRES
Casselberry
Summary
Professional fitness trainer prepared to excel in high-impact role. Proven track record in developing personalized workout plans, optimizing performance, and driving client success. Strong focus on team collaboration and adaptability, ensuring reliable support and effective results. Skilled in strength training, cardiovascular fitness, and nutritional guidance, with passion for motivating clients and fostering positive environment.
Overview
10
10
years of professional experience
1
1
Certification
2
2
Languages
Work History
Master Personal Trainer
Fitness International, LLC (LA Fitness)
3161 Michelson Dr, Suite 600Irvine, CA 92612
01.2025 - Current
- Conduct fitness assessments and develop individualized exercise programs.
- Conducted regular assessments to track client progress and adjust training plans accordingly.
- Apply evidence-based exercise principles to improve balance, mobility, strength, flexibility, cardiovascular health, and functional independence.
- Modify exercise programs for clients with arthritis, orthopedic conditions, chronic diseases, and mobility limitations.
- Educate members on proper exercise technique, injury prevention, and healthy aging.
- Create a welcoming, motivating environment that improves member participation and retention.
- Collaborate with club leadership to promote wellness initiatives and group fitness participation.
- Developed personalized fitness programs to meet diverse client needs and goals.
- Mentored junior trainers, enhancing their coaching skills and client engagement techniques.
Independent Associate Consultant & Health Coach
Isagenix International
155 E. Rivulon Blvd., Unit 104Gilbert, AZ 85297
11.2016 - Current
- Coach clients on nutrition, wellness, weight management, and healthy lifestyle habits.
- Provide accountability and support to encourage sustainable behavior change.
- Develop long-term client relationships through individualized coaching.
- Developed strategic plans to optimize operational efficiency in product launches.
Car Windshield Safety Inspector
Glassco Auto Glass
12.2022 - 07.2023
- Performed vehicle safety inspections while delivering exceptional customer service and coordinating insurance claims.
Education
Associate of Science - Cosmetology
Century College
San Juan, Puerto Rico09.2011
Skills
- Develop individualized fitness programs based on client goals, health history, and functional ability
- Corrective exercise strategies
- High-intensity interval training
- Skilled in exercise modification, and injury prevention
- Build lasting client relationships through motivation, accountability, and exceptional customer service
- Bilingual in English and Spanish
- Functional Movement
- Mobility & Flexibility
Certification
- ISSA Certified Personal Trainer (CPT)
- ISSA Certified Nutrition Coach
- ISSA Transformation Specialist
- ISSA CPR/AED Certified
- Certificate of Achievement College and Career Readiness
Seminole State College
LANGUAGES
English: Full Professional Proficiency
Spanish: Native/Bilingual
Timeline
Master Personal Trainer
Fitness International, LLC (LA Fitness)
01.2025 - Current
Car Windshield Safety Inspector
Glassco Auto Glass
12.2022 - 07.2023
Independent Associate Consultant & Health Coach
Isagenix International
11.2016 - Current
Associate of Science - Cosmetology
Century College
PROFESSIONAL DEVELOPMENT
American Council on Exercise (ACE): Senior Fitness Specialist Program (Currently Enrolled)