Energetic Trainer with 5 years of hands on coaching and 10 years of weight training experience. Thorough knowledge of diverse training programs and kinesiology for a variety of goals and needs.
Overview
5
5
years of professional experience
Work History
Personal Trainer ( Independent Contractor)
Self Employed
01.2019 - Current
In person coaching to be able demonstrate proper technique for exercises and to assess possible reasons and remedies for injuries.
Constructed fitness programs based on clients goals and needs.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Assisted clients with personal fitness goals through realistic objectives and information.
Aided clients with nutrition advice and consultation.
Encourage my clients to ask any questions to apply and further expand my own knowledge in the field.
Personal Trainer/ Gym Manager
Better Than Yesterday
10.2018 - Current
Developed and maintained positive relationships with community members, businesses and vendors to build trust and rapport.
In person coaching with clientele of all ages and backgrounds. This includes 1-6 clients for semi-personal training or 6+ for group training/ speed and agility.
Collaborated with health and wellness professionals, among other organizations, to create and execute events.
Developed and implemented comprehensive fitness programs to promote based on clients goals and needs.