Jorge Hernandez
Garland,TX
Summary
I grew up in Dallas, Texas, I grew up an obese kid so all my early life I got bullied but my parents helped me by getting a nutritionist for myself. I manage to lose the weight and got into playing basketball in middle school which made me care more about health!
My goal was to do something related to sports but it turns out life has better plans for you. I made myself passionate in guiding others to a healthier lifestyle, and I can bring that to the table as well in this current opportunity presented to me.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Personal Trainer
Alphastetic Competitors
Dallas, TX
06.2018 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Personal Trainer
Youfit Health Clubs
Garland, Tx
01.2016 - 06.2018
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Head Cashier
El Rancho Supermaket
Garland, Tx
01.2015 - 12.2015
- Trained, mentored and developed new cashiers with positive and encouraging techniques to maximize performance and team contributions.
- Performed store opening, closing and shift-change actions and kept accurate shift-change logs.
- Assisted customers by answering questions and fulfilling requests.
- Educated employees on register use, merchandising and customer service.
Cashier
Frys Electronics
Dallas,Tx
10.2014 - 12.2014
- Operated cash register for cash, check and credit card transactions with excellent accuracy levels.
- Worked flexible schedule and extra shifts to meet business needs.
- Helped customers complete purchases, locate items and join reward programs.
- Restocked and organized merchandise in front lanes.
Education
South Garland High School
Garland, TXSkills
- Punctual and Dependable
- Anatomy and Physiology
- CPR Certified
- Strength and Agility Training
- Hands on Learner
- Outspoken
- Customer Service
- Bilingual
- Can lift heavy things if needed
Certification
1. PTA Global Personal Trainer Certification
2. CPR Certification
3. Trigger Point Therapy Certification
Hobbies
1. Work out
2. Make fitness educational and funny content online
3. Travel
4. Play sports
Languages
English
Full Professional
Spanish
Native or Bilingual
German
Limited Working
Timeline
Personal Trainer
Alphastetic Competitors
06.2018 - Current
Personal Trainer
Youfit Health Clubs
01.2016 - 06.2018
Head Cashier
El Rancho Supermaket
01.2015 - 12.2015
Cashier
Frys Electronics
10.2014 - 12.2014
South Garland High School