Josh Mihill
Winchester,Virginia
Summary
Versatile personal trainer adept at devising individualized approaches to improving athlete skill and endurance in order to strengthen performance in all sports. Focused on promoting overall wellness through exercise.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Sports Performance Coach
FASST SPORTS PERFORMANCE TRAINING
05.2022 - Current
- Helped athletes set, pursue and attain individual and team goals.
- Developed and implemented programs focused on improving power, speed and endurance.
- Enhanced functional movement pattern of each athlete.
- Led daily training sessions for more than 12 high-performance athletes.
- Promoted culture of dedication and hard work.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Offered constructive feedback to clients to help reach goals.
Server
Chilis Resturant
02.2022 - 08.2022
- Served food and beverages promptly with focused attention to customer needs.
- Worked with POS system to place orders, manage bills, and handle complimentary items.
- Cultivated warm relationships with regular customers.
- Maintained clean and organized dining areas to uphold restaurant hygiene standards.
Education
High School Diploma -
Millbrook High School
Winchester, VANo Degree - Sports Performance
NASM
Online08.2023
Skills
- Equipment Maintenance
- Rehabilitation Management
- Reading Comprehension
- Strength and Conditioning
- Nondiscriminatory Practices
- Instructional Techniques
- Athletic Recruiting
- Training Exercises
Certification
PCT- Personal Trainer Certificate
CPR/AED
Timeline
Sports Performance Coach
FASST SPORTS PERFORMANCE TRAINING
05.2022 - Current
Server
Chilis Resturant
02.2022 - 08.2022
High School Diploma -
Millbrook High School
No Degree - Sports Performance
NASM
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