Kathy Starkey
Scottsdale,AZ
Overview
15
15
years of professional experience
Work History
Personal Trainer/Stretch Specialist
Mountainside Fitness
Scottsdale, AZ
11.2024 - Current
- Delivered clear instructions on exercise form, technique, and safety protocols.
- Motivated clients by offering positive reinforcement to achieve personal fitness goals.
- Maintained comprehensive records of client performance data, including weight loss and muscle gain.
- Conducted assessments to evaluate physical condition, strength, flexibility, and body composition.
- Instructed clients on stretching techniques to enhance flexibility and minimize injury risk.
- Executed thorough client assessments, resulting in the creation and sale of individualized training and stretch programs.
Floral Designer Assistant
Floralovedesign
Scottsdale , AZ
09.2024 - Current
- Organized supplies, tools and equipment needed for floral design projects.
- Prepared orders by cutting stems of flowers at the appropriate length.
- Helped to select flowers, greenery and other materials for floral designs.
- Followed instructions from head designer regarding color schemes, styles and themes for special events.
- Assisted Floral Designer in creating flower arrangements for events and weddings.
Personal Trainer/ Dynamic Stretch Specialist
Lifetime Athletic Club
Scottsdale, AZ
10.2022 - 04.2024
- Facilitated understanding of proper form, technique, and safety while executing exercises.
- Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Communicated with clients to determine goals and performed client assessments.
- Promoted and sold customized training and stretching packages, improving client health outcomes.
Managing Owner
Wetzels Pretzels
Mesa, AZ
01.2018 - 08.2021
- Coordinated large-scale events to maximize revenue generation and client satisfaction.
- Oversaw daily operations to ensure seamless service delivery across all functions.
- Pioneered operation of Arizona's first food truck, establishing a unique market presence.
ISSA Personal Trainer
Hi Fi Fitness
Chicago , IL
01.2010 - 09.2016
- Established and managed an independent personal training business, delivering customized fitness programs to clients.
- Trained athletes and private clients to enhance performance and achieve fitness goals.
Education
Bachelor of Science - Park And Recreation Administration
Illinois State University
Normal, IL05-1993
Skills
- Client assessment
- Performance tracking
- Program design
- Event coordination
- Stretching techniques
- Sales strategies
Timeline
Personal Trainer/Stretch Specialist
Mountainside Fitness
11.2024 - Current
Floral Designer Assistant
Floralovedesign
09.2024 - Current
Personal Trainer/ Dynamic Stretch Specialist
Lifetime Athletic Club
10.2022 - 04.2024
Managing Owner
Wetzels Pretzels
01.2018 - 08.2021
ISSA Personal Trainer
Hi Fi Fitness
01.2010 - 09.2016
Bachelor of Science - Park And Recreation Administration
Illinois State University
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