Keith Reid

Dynamic Certified Trainer from Konsistent Fitness, specializing in personalized assessments and curriculum creation. Excelled in delivering one-on-one coaching, significantly enhancing interactive learning experiences. Renowned for crafting improvement plans and collecting feedback, I possess a unique blend of analytical and interpersonal skills, driving notable advancements in training programs.

As a skinny kid from Toledo, I dreamed of gaining size so that I wouldn't get picked on at school. And as I got older, the weight started to pile on, but I was experiencing issues physically. Cancer and diabetes run in my family, so by the age of 26, I was diagnosed with type 2 diabetes. After witnessing the death of my mother from cancer, I made this life-fulfilling decision to remain healthy and reverse my diabetic setback. After training, eating healthy, and getting rid of bad habits, my doctor discovered that my blood pressure remained normal for several weeks. I was taken off insulin for about three weeks, and by the grace of God, I was fully cured.

• Certified Personal Trainer
• Certified Nutritionist