Skills
Summary
Work History
Education
Certification
Languages
Generic

Lara Fantuzzi

Surprise,AZ

Skills

  • Tactical Training
  • Strength & Conditioning
  • Hybrid Training (Endurance Strength)
  • Spartan & HYROX Race Preparation
  • Functional Training
  • Nutritional guidance and macro planning
  • 1:1 Personal Training
  • Injury Prevention & Scaling Modifications
  • Motivational support for clients
  • Client support and Interpersonal skills
  • Effective time management

Summary

Dedicated and motivated Personal Trainer and Functional Fitness Athlete with a strong foundation in coaching and competitive performance. Expertise includes tactical conditioning, hybrid training, Spartan and HYROX race preparation, functional strength, mobility development, and body recomposition, supported by ongoing education in bodybuilding, corrective exercise, and nutrition coaching. Recognized for delivering high-energy motivation and precise technique instruction while fostering sustainable results through performance training and balanced nutrition guidance. A hard-working leader and collaborative team player, committed to empowering individuals to unlock their physical and mental potential through structured training and discipline.

Work History

Personal Trainer

Self Employed Web
06.2023 - Current
  • Provide 1:1 personal training and online coaching specializing in hybrid strength/endurance training, functional bodybuilding principles, and sustainable weight-loss programming.
  • Design custom performance and body-recomposition training cycles, including mobility work, conditioning blocks, and strength periodization.
  • Coach proper form and injury-prevention movement mechanics, offering progressions and scaling options for all training levels.
  • Support clients with nutrition guidance, macro strategies, and accountability systems to enhance performance and consistency.
  • Track client progress using performance metrics, habit tracking, and long-term goal milestones.
  • Foster a positive and motivating community environment focused on discipline, confidence, and lasting transformation.

Residential & Commercial Cleaning Business

Owner & Operations Manager
03.2022 - Current
  • Manage daily operations, including scheduling, staffing, client communication, and service supervision.
  • Build strong client relationships through reliability, professionalism, and consistent results.
  • Demonstrated strong organizational and time management skills while managing multiple projects.
  • Paid attention to detail while completing assignments.
  • Worked flexible hours across night, weekend, and holiday shifts.
  • Passionate about learning and committed to continual improvement.

Cleaning Professional

Self Employed Services
01.2013 - 02.2022
  • Worked in residential and commercial cleaning settings while balancing motherhood and military family relocations.
  • Built strong time-management, adaptability, and customer-service skills.
  • Developed efficient cleaning schedules, improving workflow and reducing downtime between tasks.

Business Owner

Self-employeed
04.2006 - 12.2012
  • Oversaw full business operations, including staffing, finances, inventory, and customer service.
  • Recruited, trained, and supervised employees to ensure high-quality hospitality standards.
  • Managed budgeting, bookkeeping, payroll, and vendor negotiations.
  • Planned promotional and marketing strategies to increase revenue and customer engagement.
  • Ensured compliance with health, safety, and regulatory requirements.
  • Maintained facility operations and created a welcoming atmosphere to retain loyal customers.

Education

High School Diploma -

Art School "Bruno Munari"
Vittorio Veneto, TV, Italy
06-2002

Certification

  • CPT - Certified Personal Trainer
  • Certified Tactical Conditioning Specialist
  • Strength and Conditioning Training
  • CPR/AED

Languages

English
Full Professional
Italian
Native or Bilingual
Spanish
Limited Working

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