Laura Satira
Summerville,SC
Summary
Dynamic Yoga Instructor with expertise in sports yoga, enhancing athlete performance and injury prevention. Skilled in personalized instruction and workshop facilitation. Fostering community engagement and promoting mindfulness. Adept in rehabilitation techniques and CPR certified. Known for creating tailored programs that empower individual growth and well-being. Utilizes in-depth knowledge of anatomy and alignment to ensure safe, effective and beneficial practices. Highly experienced in guiding diverse groups through tailored yoga sessions while creating a supportive and motivating tranquil atmosphere. Passionate about sharing yoga with the world.
Overview
17
17
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Natural Balance Massage Therapy & Wellness Center
Brooklyn, NY
01.2024 - Current
- Specialize in sports yoga helping athletes improve their performance and prevent injuries.
- Assisted in developing and implementing yoga lesson plans for diverse student needs.
- Demonstrated yoga poses and techniques to enhance student understanding and performance.
- Provided personalized feedback, as well as hands on assistance to students, promoting individual growth in practice.
- Maintained a safe and welcoming environment during classes, ensuring student comfort.
- Engaged with participants to foster community and encourage consistent attendance.
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
- Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
Private Yoga Instructor
Laura Satira
Brooklyn, NY
01.2015 - Current
- Specialize in sports yoga helping athletes improve their performance and prevent injuries.
- Provide instruction in various yoga styles, including Hatha, Vinyasa, and Restorative.
- Design customized yoga sessions tailored to individual client needs and fitness levels.
- Educate clients on proper alignment and breathing techniques during practice.
- Coordinate group classes, managing schedules and logistics for optimal attendance.
- Organize special workshops and events to introduce new styles of yoga or focus on specific areas of interest for clients.
- Teach classes for school and corporate events.
Art and Craft Teacher
Laura Satira
Brooklyn, NY
01.2009 - Current
- Offered a variety of artistic workshops that stimulate and transform creativity as well as foster and build confidence within the maker.
- My workshops include: Watercolors, Stamp & Inks, Jewelry Making, Knitting/Crocheting & Words On Wood.
- Guided students on how to unleash their inner artist, discover what they love and master new skills.
- Provided a warm and encouraging environment for all artists: experts and novices alike.
- My workshops not only cultivate artistic skills but foster personal growth and self-expression as well as create sweet new friendships.
Gymnastics Coach
Dance With Me Dance Center
Brooklyn, NY
09.2017 - 06.2025
- Taught beginner, intermediate and advanced classes.
- Developed and implemented training programs to enhance athletes' skills and performance.
- Monitored and assessed individual progress, providing tailored feedback for improvement.
- Maintained fun-filled atmosphere with class participants while remaining professional and focused on achievement.
- Promoted stretching, mobility work, and proper form to help athletes safely build strength.
- Organized and led training camps that provided intensive skill development opportunities.
- Incorporated yoga into warmup and conditioning routines to enhance students' holistic health and prevent injuries.
- Taught private lessons to enhance present skills and introduce new skills.
Education
Associate of Arts - Early Childhood Education
Kingsborough Community College
Brooklyn, NY06-1991
Skills
- Mindfulness meditation techniques
- Group and individual instruction
- Restorative yoga techniques
- Yoga style versatility
- Teaching forms and techniques
- Yoga pose demonstration
- Chakra balancing techniques
- In-depth anatomy understanding
- Rehabilitation techniques
- CPR certification
- Workshop facilitation
Certification
- Certified Yoga Instructor
- CPR Certified
- USAG Certified
Languages
English
Interests
I love yoga and gymnastics
I love to create, knit, read, gather, celebrate life,
pray and spend time with Jesus
I find much joy when sharing these loves of mine
I love spending time with my four beautiful children and my one amazing husband
I love adventuring with my girlfriends
I love meeting new people
Timeline
Yoga Instructor
Natural Balance Massage Therapy & Wellness Center
01.2024 - Current
Gymnastics Coach
Dance With Me Dance Center
09.2017 - 06.2025
Private Yoga Instructor
Laura Satira
01.2015 - Current
Art and Craft Teacher
Laura Satira
01.2009 - Current
Associate of Arts - Early Childhood Education
Kingsborough Community College