Lauryn Black
Allen,OK
Summary
Committed Wellness Counselor skilled in facilitating effective personal and group training sessions aimed at improving the overall quality of life of my clients.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Wellness Counselor and Educator
The Chickasaw Nation
Ada, OK
10.2022 - Current
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Organized group classes for small groups or large groups depending on client's preferences.
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
Personal Trainer & Group Fitness Instructor
Elite Gym
Ada, OK
04.2021 - 08.2021
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Organized group classes for small groups and large groups
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Gym Manager
Elite Fitness Gym
Ada, OK
05.2018 - 08.2021
- Greeted customers upon entry into the facility and provided them with a tour of the facility.
- Assisted in sales activities related to membership packages or services offered at the gym.
- Conducted orientations for new members on how to use machines, free weights, and other exercise equipment properly.
- Provided assistance to members with proper use of gym equipment.
- Returned equipment to proper locations and re-racked weights, equipment and accessories.
- Cleaned and sanitized locker room to complete station assignments, wiping down gym equipment and restocking supplies.
- Served guests with enthusiastic, helpful demeanor to promote positive, memorable experiences.
Retail Store Manager
The Social Shop
Ada, OK
11.2018 - 10.2020
- Tracked inventory levels throughout the day and restocked items as needed.
- Organized displays to attract customers and promote sales.
- Processed returned merchandise according to company policies.
- Greeted customers upon entering the store and provided assistance.
- Handled customer complaints in a professional manner.
- Performed cashier duties such as ringing up sales, processing payments, and issuing receipts.
- Initiated friendly conversation with customers to determine level of assistance required.
- Created price tags and merchandise signs for new items.
- Restocked shelves, racks and bins with latest merchandise and changed signage to promote special items.
Dental Assistant
Ada Smile Place
Ada, OK
11.2018 - 05.2019
- Assisted dentist in providing dental treatment to patients, including taking patient medical histories and vital signs.
- Sterilized instruments according to established guidelines and protocols.
- Performed administrative duties such as scheduling appointments, answering telephones and updating patient records.
- Kept accurate records of dental treatments provided for each patient's visit.
Education
High School Diploma -
Stonewall High School
Stonewall, OK05-2016
Skills
- Organizational skills
- Time management abilities
- Client motivation
- Problem-solving
- Analytical thinking
- Goal setting
Certification
- ACE CPT
- ACE Certified Group Fitness Instructor
- ACE Certified Corrective Exercise Specialist
- ACE Certified Functional Training Specialist
Timeline
Wellness Counselor and Educator
The Chickasaw Nation
10.2022 - Current
Personal Trainer & Group Fitness Instructor
Elite Gym
04.2021 - 08.2021
Retail Store Manager
The Social Shop
11.2018 - 10.2020
Dental Assistant
Ada Smile Place
11.2018 - 05.2019
Gym Manager
Elite Fitness Gym
05.2018 - 08.2021
High School Diploma -
Stonewall High School
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