Summary
Overview
Work History
Education
Skills
Timeline
GeneralManager

Lenel Bynum

Temple Hills,MD

Summary

As a teenager I got into boxing after basketball. Do to a shoulder injury I wasn't able to compete in boxing. Instead I became an apprentice to my coach. So boxing became the first thing I learned how to teach. After boxing I got into martial arts. It totally changed my perspective on training. I moved from NY to the DMV. Got certified. And started working at Equinox to polish off my skills.

Overview

6
6
years of professional experience

Work History

Personal Trainer

My Fit Lifestyle
Arlington, VA
12.2021 - Current
  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Substitute group fitness instructor.

Personal Trainer

XSport Fitness
Alexandria, VA
09.2015 - 03.2020
  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.

Personal Trainer

Equinox
Washington, DC
03.2015 - 09.2015
  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.

Education

No Degree -

NSCA CPT
Online

Skills

  • Fitness Evaluations
  • Fitness Program Design
  • Communication and Interpersonal Connection
  • Punctual and Dependable
  • Progress Monitoring and Goal Attainment
  • Creative Solutions

Timeline

Personal Trainer

My Fit Lifestyle
12.2021 - Current

Personal Trainer

XSport Fitness
09.2015 - 03.2020

Personal Trainer

Equinox
03.2015 - 09.2015

No Degree -

NSCA CPT

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Lenel Bynum