Managed and scheduled a team of over 40 student staff members in various roles such as Group Exercise Instructors, Dance Instructors, Martial Arts Instructors, and Fitness Desk Attendants.
Ensured the cleanliness and proper functioning of equipment across 4 studios.
Facilitated staff meetings, conducted interviews with potential candidates, and delivered comprehensive new hire training.
Conducted weekly meetings with student staff and supervisors to discuss agenda items.
Quickly respond to patron complaints and inquiries via email, phone call, or in-person.
Collaborated with other departments to ensure a overall positive patron and student staff experience.
Personal Trainer
The WELL at Sac State
Sacramento, CA
01.2022 - 12.2023
Conduct motivational interviews and assessments with clients to determine health and fitness related goals based on clients desires and current fitness level.
Design and implement personalized fitness programs tailored to individual needs, goals, and preferences.
Demonstrate safe and effective exercise techniques to clients and cue them through proper range of motion.
Taught weekly group fitness classes incorporating resistance and cardiovascular training, yoga, and other forms of exercise for a variety of ability levels.
Develop relationships with clients and group members to help establish a love of fitness and exercise.
Climbing Wall Instructor
The WELL at Sac State
Sacramento, CA
08.2021 - 11.2023
Facilitated lead and top rope belay classes for climbers, teaching them technique, proper use of gear, and how to avoid dangerous mistakes.
Performed daily inspections of the facility's walls and equipment to ensure a safe environment for guests.
Coordinated Group Facilitation events, using games and group discussion to promote teamwork and trust among group members.
Built relationships with members to create a welcoming environment that promoted future visits.
White Water Raft Guide
Peak Adventures
Sacramento, CA
05.2023 - 08.2023
Guided a raft of 3-8 guest, including children and adults through various class 2 and class 3 rapids along the South Fork of the American River.
Conducted pre-trip paddle training and safety talks for guests about river hazards and emergency situations.
Responded to emergency situations such as flipped or stuck rafts and participants falling in the rapids.
Facilitated a fun and exciting experience, through telling stories, jokes, and playing games.
Coordinated with other guides throughout the trip on participant needs, river conditions, and time management.
Snowboard Instructor
Sugar Bowl Ski Resort
Norden, CA
11.2018 - 01.2022
Lead group and private classes of beginner, intermediate, and advanced children and adult snowboarders.
Demonstrated and discussed progressions and regressions for improving riding skills and provided feedback using movement analysis.
Made lessons fun and rewarding, especially for kids by implementing games and exploration tasks that fostered a love of snowboarding.
Developed relationships with other instructors so as to manage large group lessons as a team.
Education
Bachelor of Science - Kinesiology, Physical Activity and Wellness
CSU Sacramento
Sacramento, CA
08.2023
Associate of Science - Natural Sciences
Sierra College
Rocklin, CA
05.2021
Skills
Motivational Client Coaching
Exercise Program Design
Customer Service
Public Speaking and Presenting
Group Facilitation
Interpersonal Communication
Writing and organization
Certification
ACE Certified Personal Trainer
ACE Group Fitness Instructor
NASM Certified Sports Nutrition Coach
Red Cross CPR/AED Certified
AMGA Climbing Wall Instructor
AASI Certified Snowboard Instructor
Affiliations
Sac State Rock Climbing Club Coach (Previously Club Treasurer)
Timeline
Living Well Coordinator
Activities and Recreation Center, UC Davis
01.2024 - 06.2024
White Water Raft Guide
Peak Adventures
05.2023 - 08.2023
Personal Trainer
The WELL at Sac State
01.2022 - 12.2023
Climbing Wall Instructor
The WELL at Sac State
08.2021 - 11.2023
Snowboard Instructor
Sugar Bowl Ski Resort
11.2018 - 01.2022
Bachelor of Science - Kinesiology, Physical Activity and Wellness