Lora Goynes
Spotsylvania,VA
Summary
I am a dedicated and compassionate individual seeking a position as a Certified Nursing Assistant. With a solid foundation in the medical field as a Mental Health Technician, I am well-prepared to provide exceptional care. My recent certification has equipped me with valuable skills acquired through the Career Nursing Academy, which I am eager to put into practice. I am deeply committed to enhancing residents' comfort and quality of life. I look forward to the opportunity to contribute my passion for care while continuously expanding my expertise in this rewarding field.
Overview
24
24
years of professional experience
1
1
Certification
Work History
Commerical Construction Estimator
Wilcox Caulking
07.2021 - 05.2025
- Utilized advanced software tools to improve estimate accuracy, resulting in better budget management and resource allocation.
- Contributed to company growth through consistent delivery of reliable commercial construction estimates that led to winning bids on new projects.
- Assisted in securing profitable contracts with detailed construction estimates and persuasive proposals.
- Developed strong relationships with subcontractors, fostering trust and cooperation throughout the construction process.
Direct Support Professional II/ Day Support Profes
Rappahannock-Rapidan Community Services Board
03.2020 - 07.2021
- Documented progress notes thoroughly to track client achievements, concerns, or changes in behavior patterns that may need attention from the interdisciplinary team.
- Obtained & documented vitals, administered medication & documented in eMAR
- Assisted clients with daily living needs to maintain self-esteem and general wellness.
- Enhanced quality of life for individuals with disabilities by providing compassionate and consistent direct support.
Psychiatric Technician III
Central State Hospital
11.2017 - 03.2020
- Implemented crisis intervention protocols when necessary, ensuring the safety of all patients and staff members involved.
- Developed strong rapport with diverse patient populations through empathetic listening skills, helping them feel heard and understood.
- Utilized de-escalation techniques to manage challenging behaviors effectively, promoting a calm atmosphere conducive to healing.
- Conducted intake assessments to accurately document patient admission process per protocol. Obtained & documented vital signs
Mental Health Technician
Mary Washington Hospital
06.2004 - 06.2009
- Performed scheduled patient safety checks and documented results to establish patients' well-being.
- Empowered patients by setting realistic goals, encouraging personal growth, and celebrating achievements throughout the recovery process.
- Took and monitored vital signs and managed patient behavior.
- Implemented group therapy sessions, facilitating open communication and fostering a supportive community among patients.
- Helped patients with meals, activities of daily living (ADLs) and facility transfers to promote security and patient well-being.
- Provided crisis intervention and de-escalation techniques for patients experiencing emotional distress or exhibiting aggressive behaviors.
- Applied de-escalation and limit-setting techniques to promote patient cooperation.
Paraprofessional & Camp Counselor
Spotsylvania County Public Schools
06.2001 - 06.2004
- Oversaw students in classroom and common areas to monitor, enforce rules, and support lead teacher.
- Improved classroom management by assisting teachers with behavioral interventions and monitoring student progress.
- Supervised students during non-instructional periods such as lunch, recess, or field trips, ensuring safety at all times.
- Enhanced student support by delivering one-on-one and small group assistance in various subjects.
- Fostered a positive learning environment by establishing strong rapport with students, parents, and faculty members.
Education
High School Diploma -
Spotsylvania High School
Spotsylvania, VAGeneral Studies
Fairmont State University
Fairmont, WVAssociate of Arts - General Studies / Human Services
Germanna Community College
Fredericksburg, VA05-2026
Certified Nursing Assistant (CNA Certificate) -
Career Nursing Academy (Completion Date 9/30/2025)
Orange, VA 08.2025 - Current
Skills
- Obtained & recorded vital signs (temperature, pulse, respirations, blood pressure, weight)
- Assisted patients with activities of daily living
- In Group-Home & Day Support Setting; administered medication and recorded in eMAR
- Infection Control Procedures
- Proper documentation in EHR
- Patient Mobility and Transfers
- Crisis Intervention & De-escalation Techniques
- Facilitated group sessions
- Therapeutic Communication (active listening, building rapport)
- Recording and observing patient behavior, relaying changes to nursing supervisor
Certification
- CNA - Certified Nurse Assistant (Completion date September 30, 2025)
- Basic Life Support (CPR and AED)
Timeline
Certified Nursing Assistant (CNA Certificate) -
Career Nursing Academy (Completion Date 9/30/2025)
08.2025 - Current
Commerical Construction Estimator
Wilcox Caulking
07.2021 - 05.2025
Direct Support Professional II/ Day Support Profes
Rappahannock-Rapidan Community Services Board
03.2020 - 07.2021
Psychiatric Technician III
Central State Hospital
11.2017 - 03.2020
Mental Health Technician
Mary Washington Hospital
06.2004 - 06.2009
Paraprofessional & Camp Counselor
Spotsylvania County Public Schools
06.2001 - 06.2004
High School Diploma -
Spotsylvania High School
General Studies
Fairmont State University
Associate of Arts - General Studies / Human Services
Germanna Community College
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