Summary
Overview
Work History
Skills
Certification
Languages
Skydiving
Education
Timeline
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Luciana  Viana

Luciana Viana

Lake Elsinore,CA

Summary

Knowledgeable Yoga Instructor offering 4 years of experience as group fitness instructor. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style.

Overview

5
5
years of professional experience
1
1
Certification
8
8
years of post-secondary education

Work History

Yoga Instructor

Yoga Drops
04.2022 - Current
  • Promoted workshops, retreats and other special events to supplement class instruction and provide additional learning opportunities for students.
  • Offered one-on-one or small-group instruction for students needing additional attention and support.
  • Enhanced participant experience by incorporating mindfulness and personal growth techniques in retreat activities.
  • Collaborated with venue staff to ensure a seamless and welcoming environment for retreat attendees.

Yoga Instructor

Epic Journey
10.2021 - Current
  • Developed customized retreat agendas tailored to the needs and goals of various groups, fostering personal growth and team bonding.
  • Collaborated with venue staff to ensure a seamless and welcoming environment for retreat attendees.
  • Enhanced participant experience by incorporating mindfulness and personal growth techniques in retreat activities.
  • Delivered knowledgeable instruction in yoga discipline for large groups.
  • Guided participants in meditation and breathe exercises.
  • Prepared teaching area for sunrise class providing all props necessary for practice.
  • Guided clients in safe exercise, taking into account individualized physical limitations.
  • Improved health and well-being of class participants by instructing on healthy lifestyles, including food choices and proper movement and posture.

Yoga Instructor

Rock Fitness Climbing Gym
08.2021 - Current
  • Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
  • Improved students'' overall well-being through meditation and mindfulness practices in each class session.
  • Cultivated a strong sense of community within the studio by organizing workshops, events, and group activities.
  • Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
  • Elevated clients'' mental focus by integrating breathing exercises throughout classes to complement physical movement.
  • Reinforced proper alignment principles while guiding students through postures to prevent injury or strain during practice.
  • Maintained a clean and inviting environment within the studio space, ensuring optimal conditions for students during classes.
  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Explained different yoga styles and poses to students.

Yoga Instructor

Kula Yoga Center
Lake Elsinore, CA
11.2018 - 09.2020
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Built relationships with students to boost rapport and word-of-mouth referrals.
  • Maintained accurate class attendance records and student information to facilitate communication with students.
  • Retained knowledge of studio offerings, programs and pricing to promote brand and guide registration.
  • Created and managed social media page to promote class schedule, pricing and other information.
  • Motivated participants through one-on-one instruction and positive feedback.
  • Assisted with marketing and promoting of classes and services.
  • Kept studio area safe, organized, and comfortable for students.
  • Explained different yoga styles and poses to students.

Skills

  • Relationship Building
  • Pose Modifications
  • Individual and Group Instruction
  • Group and individual instruction
  • Mindfulness Meditation Techniques
  • Class design
  • Meditation Techniques
  • Payment handling
  • Prenatal Yoga Expertise
  • Workshop Facilitation
  • Music Preparation and Setup
  • Equipment Organization
  • Social Media Marketing

Certification

  • 200 Hours Yoga Alliance Certified Yoga Instructor
  • 50 Hours Yoga Alliance Certified Vinyasa Yoga
  • 85 Hours Yoga Alliance Certified Prenatal Yoga
  • 30 Hours Children Certified Yoga

Languages

Portuguese
Native or Bilingual

Skydiving

I work as a full-time skydiver since 2012.

Education

Yoga Instructor

East And West Yoga
Bali, Indonesia
03.2020 - 04.2020

Children Yoga

Cosmic Kids
Online
06.2017 - 10.2024

Vinyasa Yoga

East And West Yoga
Online
06.2020 - 06.2020

Pre And Pos Natal Yoga

Yoga Renew
Online
07.2022 - 09.2022

Timeline

Pre And Pos Natal Yoga

Yoga Renew
07.2022 - 09.2022

Yoga Instructor

Yoga Drops
04.2022 - Current

Yoga Instructor

Epic Journey
10.2021 - Current

Yoga Instructor

Rock Fitness Climbing Gym
08.2021 - Current

Vinyasa Yoga

East And West Yoga
06.2020 - 06.2020

Yoga Instructor

East And West Yoga
03.2020 - 04.2020

Yoga Instructor

Kula Yoga Center
11.2018 - 09.2020

Children Yoga

Cosmic Kids
06.2017 - 10.2024
  • Certified Yoga Instructor
Luciana Viana