Knowledgeable Yoga Instructor offering 4 years of experience as group fitness instructor. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style.
Overview
5
5
years of professional experience
1
1
Certification
8
8
years of post-secondary education
Work History
Yoga Instructor
Yoga Drops
04.2022 - Current
Promoted workshops, retreats and other special events to supplement class instruction and provide additional learning opportunities for students.
Offered one-on-one or small-group instruction for students needing additional attention and support.
Enhanced participant experience by incorporating mindfulness and personal growth techniques in retreat activities.
Collaborated with venue staff to ensure a seamless and welcoming environment for retreat attendees.
Yoga Instructor
Epic Journey
10.2021 - Current
Developed customized retreat agendas tailored to the needs and goals of various groups, fostering personal growth and team bonding.
Collaborated with venue staff to ensure a seamless and welcoming environment for retreat attendees.
Enhanced participant experience by incorporating mindfulness and personal growth techniques in retreat activities.
Delivered knowledgeable instruction in yoga discipline for large groups.
Guided participants in meditation and breathe exercises.
Prepared teaching area for sunrise class providing all props necessary for practice.
Guided clients in safe exercise, taking into account individualized physical limitations.
Improved health and well-being of class participants by instructing on healthy lifestyles, including food choices and proper movement and posture.
Yoga Instructor
Rock Fitness Climbing Gym
08.2021 - Current
Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
Improved students'' overall well-being through meditation and mindfulness practices in each class session.
Cultivated a strong sense of community within the studio by organizing workshops, events, and group activities.
Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
Elevated clients'' mental focus by integrating breathing exercises throughout classes to complement physical movement.
Reinforced proper alignment principles while guiding students through postures to prevent injury or strain during practice.
Maintained a clean and inviting environment within the studio space, ensuring optimal conditions for students during classes.
Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
Explained different yoga styles and poses to students.
Yoga Instructor
Kula Yoga Center
Lake Elsinore, CA
11.2018 - 09.2020
Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
Built relationships with students to boost rapport and word-of-mouth referrals.
Maintained accurate class attendance records and student information to facilitate communication with students.
Retained knowledge of studio offerings, programs and pricing to promote brand and guide registration.
Created and managed social media page to promote class schedule, pricing and other information.
Motivated participants through one-on-one instruction and positive feedback.
Assisted with marketing and promoting of classes and services.
Kept studio area safe, organized, and comfortable for students.
Explained different yoga styles and poses to students.
Skills
Relationship Building
Pose Modifications
Individual and Group Instruction
Group and individual instruction
Mindfulness Meditation Techniques
Class design
Meditation Techniques
Payment handling
Prenatal Yoga Expertise
Workshop Facilitation
Music Preparation and Setup
Equipment Organization
Social Media Marketing
Certification
200 Hours Yoga Alliance Certified Yoga Instructor
50 Hours Yoga Alliance Certified Vinyasa Yoga
85 Hours Yoga Alliance Certified Prenatal Yoga
30 Hours Children Certified Yoga
Languages
Portuguese
Native or Bilingual
Skydiving
I work as a full-time skydiver since 2012.
Education
Yoga Instructor
East And West Yoga
Bali, Indonesia
03.2020 - 04.2020
Children Yoga
Cosmic Kids
Online
06.2017 - 10.2024
Vinyasa Yoga
East And West Yoga
Online
06.2020 - 06.2020
Pre And Pos Natal Yoga
Yoga Renew
Online
07.2022 - 09.2022
Timeline
Pre And Pos Natal Yoga
Yoga Renew
07.2022 - 09.2022
Yoga Instructor
Yoga Drops
04.2022 - Current
Yoga Instructor
Epic Journey
10.2021 - Current
Yoga Instructor
Rock Fitness Climbing Gym
08.2021 - Current
Vinyasa Yoga
East And West Yoga
06.2020 - 06.2020
Yoga Instructor
East And West Yoga
03.2020 - 04.2020
Yoga Instructor
Kula Yoga Center
11.2018 - 09.2020
Children Yoga
Cosmic Kids
06.2017 - 10.2024
Certified Yoga Instructor
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