Luis Stevens
Baytown,TX
Summary
Personal Trainer with background working with geriatric patients and other special populations to help achieve health and wellness goals. Special expertise in health risk appraisal, comprehensive fitness testing and exercise prescription. Bringing a Masters's in Clinical Exercise Physiology and certifications including NASM-CP and BLS.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Server, Server Trainer
Floyd's Cajun Seafood
Mont Belvieu, TX
12.2019 - Current
- Cultivated warm relationships with regular customers.
- Created, updated and implemented training plans in collaboration with restaurant management.
Master Personal Trainer
LA Fitness
Pearland, TX
07.2020 - 01.2021
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Developed and implemented performance improvement strategies and plans to promote continuous improvement.
Server Trainer, Server Shift Leader, Server
El Toro Mexican Restaurant
Baytown, TX
11.2014 - 06.2020
- Observed participants and provided corrective measures for skill improvement.
- Set and enforced performance and service standards to keep consistent, high-quality environment devoted to customer satisfaction.
Education
Master of Science - Clinical Exercise Physiology
University of Houston - Clear Lake
Houston, TX07.2022
Bachelor of Science - Exercise Science
University of Houston - Clear Lake
Houston, TX12.2019
Skills
- Bilingual in English and Spanish
- Basic R Programming
- Personal training background
- Critical Thinking
- Interpreting results
- Individualized Training Programs
Internship
Strength and Conditioning/Personal Trainer Intern , 06/2019-07/2019
Olympus Weightlifting And Fitness Center - Baytown, TX
- Aid coach in Strength and Conditioning Drills with Athletes
- Instructed gym members about correct use of weight resistance and cardiovascular equipment
- Established positive relationships with participants by interacting with group during fitness classes
- Trained clients during strength training, cardio vascular exercise and stretching
- Enhanced functional movement pattern of each athlete.
Certification
- Certified Personal Trainer, National Academy of Sports Medicine
- Basic Life Support, American Red Cross
Timeline
Master Personal Trainer
LA Fitness
07.2020 - 01.2021
Server, Server Trainer
Floyd's Cajun Seafood
12.2019 - Current
Server Trainer, Server Shift Leader, Server
El Toro Mexican Restaurant
11.2014 - 06.2020
Master of Science - Clinical Exercise Physiology
University of Houston - Clear Lake
Bachelor of Science - Exercise Science
University of Houston - Clear Lake
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