Marisha Henson

I teach all of the Yoga classes offered at this Gym including Gentle Yoga, Vinyasa, Yoga Sculpt and Restorative Yoga,

I work predominantly as a Stretch Therapist with people who have been in accidents as well as those who need relief from day to day injuries, aches and pains. I offer one on one Assisted Stretching sessions including use of props and a massage gun to recover and relieve tension in major muscle groups. I also work partially as a Chiropractic Assistant, aiding the Doctor with various procedures. I occasionally perform Reiki attunement's here as well.

I opened and ran my own office space offering Assisted Stretch, Myofascial Release, Yoga Therapy, and Reiki sessions. After a year of business I moved to Discover Chiropractic where I work both as an employee as well as seeing my own private clients.

I taught 8 weekly classes including multiple Yoga formats alongside coaching Circuit and Strength Group Fitness Classes. I also helped with Admin responsibilities working the front desk, event planning, membership sales, organizing and participating in outreach, decorating, and keeping the announcement calendar up to date.

I provided 30, 60 and 90 minute Assisted Stretching sessions with use if props as well as Rapid Tension Releif sessions with use of a Hypervolt percussion gun. I also worked the Front Desk part time answering phone calls, selling memberships, scheduling clients and aiding management.

I performed one on one Assisted Stretching sessions which included use of props to aid clients with aches and pains as well as enabling to build range of motion. I also helped with sales and front desk support.

I lead Yin Yoga classes at ProActive Gym at the Marke for the NFL combine, working with athletes who were preparing to go pro in their training program.,

I taught Yoga full time leading 27 classes a week alongside leading workshops and trainings for 5 years at the following locations: Corepower Yoga, LA Fitness, Ra Yoga Costa Mesa, Irvine, Newport Beach and Long Beach; Ekam Yoga, Yoga Tribe, Innerspace Yoga, Baby Bee Yoga, YMCA Newport, The LOOK Fitness in Newport, Shamba Fit, Burn Cycle and Yoga, Atria Senior Center, Hotel California by the Sea Rehab center, True Recovery Rehab center, Find your Zen, Column 5 Media, and 3400 Avenue of the Arts apartments, Pure 8 Hot Yoga, Bonfire Yoga, and MorningStar Assisted Living. I also lead independent Beach Yoga classes and multiple Private Yoga sessions. Yoga Formats taught include: Vinyasa, Yogalates, Yoga Sculpt, Hot Yoga, Yin Yoga, Restorative Yoga, Kids Yoga, Chair Yoga and Prenatal Yoga.