Summary
Overview
Work History
Education
Skills
Timeline
Generic

Mark Krogstad

Allen,TX

Summary

I have been into Fitness my whole life and have incorporated it in many parts of my life. In high school I gave lots of time and devotion to staying physically fit and was known for helping friends be motivated to workout with me. By my attitude, friendliness and results. In 2019 I decided to take my love for fitness and turn it into a career. Became certified with NASM. Started training at a group style fitness that gave the freedom for 1 on 1 training. Shortly after got CES and then PES certified as well. I fell in love with training the more I went along and was described by the CEO of the first company i was with one of their best trainers. I strove and still strive to do my best anywhere and everywhere.

Overview

9
9
years of professional experience

Work History

Personal Trainer

Hardcore Fitness Plano
03.2019 - 04.2023
  • certified with NASM as a bodybuilding
    trainer.
  • Demonstrated safe and proper exercise techniques to clients.
  • Communicated with clients to determine goals and performed client assessments.
  • Created personal training experiences for clients.
  • Multitasking for keeping atmosphere of class in a positive energetic experience for members
  • Trained clients during strength training, cardio vascular exercise, and stretching.

Halfway House Manager

Shelter of Wisdom
09.2016 - 12.2018
  • Offered positive reinforcement and taught life skills regarding chores and cooking techniques.
  • Resolved individual resident issues. Maintained utmost confidentiality of residents' information and records
  • Helped homeless people, ex-cons, and people with substance abuse problems get housing, made fitness plans for some of the men

Missionary

World Ventures Tours And Travel
03.2014 - 03.2015
  • Met and built relationships with local leaders to boost integration in community and goal achievement
  • Planned and organized workday activities planned and facilitated sport specific games.
  • Spread faith through various evangelistic means, including preaching, Bible readings and group activities.

Education

Associate of Science - Christian Studies

Victory University
Memphis, TN
06.2013

GED -

Canyon High School
Canyon Country, CA
06.2006

Skills

  • Personal training techniques Strength and conditioning Youth athletic training
  • Client Engagement
  • First Aid & CPR Certified
  • Small and Large Group Instruction
  • Multitasking Membership sales
  • Great Customer service, Active listening, Relationship building Interpersonal Skills
  • Workout Improvement Techniques

Timeline

Personal Trainer

Hardcore Fitness Plano
03.2019 - 04.2023

Halfway House Manager

Shelter of Wisdom
09.2016 - 12.2018

Missionary

World Ventures Tours And Travel
03.2014 - 03.2015

Associate of Science - Christian Studies

Victory University

GED -

Canyon High School

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Mark Krogstad