Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Matthew Carroll

New City,NY

Summary

Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals. Dependable worker with track record of success in field, attention to detail and proactive mindset. Seeks opportunities to improve processes and workflows for team benefit. Conscientious, hardworking and excels at multitasking in fast-paced environments.

Overview

7
7
years of professional experience
1
1
Certification

Work History

General Manager

Powerhouse Gym Mahwah
05.2025 - 10.2025
  • Directed operational strategies to enhance efficiency and productivity across all departments.
  • Developed and implemented strategies to increase sales and profitability.
  • Directed daily operations to ensure exceptional member experience and satisfaction.
  • Cultivated strong community relationships to promote brand awareness and engagement.
  • Increased overall company efficiency by streamlining operations and implementing innovative managerial strategies.
  • Enhanced customer satisfaction with introduction of customer feedback system, leading to service improvements and repeat business.

Personal Trainer

Power House Gym Mahwah
03.2023 - 10.2025
  • Developed customized fitness programs tailored to individual client goals and abilities.
  • Conducted regular assessments to track progress and adjust training strategies accordingly.
  • Educated clients on proper exercise techniques to ensure safety and effectiveness during workouts.
  • Facilitated group training sessions, fostering a motivating environment for participants of all fitness levels.
  • Collaborated with management to design promotional campaigns that attracted new clients and boosted membership growth.
  • Conducted one-on-one training sessions to enhance client performance and motivation.

Front Desk Manager

Powerhouse of Mahwah
02.2022 - 05.2025
  • Resolved guest complaints promptly and followed-up to verify restored satisfaction.
  • Resolved customer inquiries and complaints requiring management-level escalation.
  • Oversaw cash and credit card payment transactions at the front desk.
  • Showed off dining areas, pool, spa and fitness center to prospective and current guests.
  • Supervised a team of 3 front desk agents ensuring tasks were completed efficiently and effectively.
  • Received incoming calls and coordinated with staff to fulfill customer requests.
  • Mentored new staff on correct procedures, compliance requirements and performance strategies.
  • Ensured the front desk area was clean and presentable at all times.

DEFM

Town Of Clarkstown
04.2023 - 09.2023
  • Cleaned work area after job completion ensuring all debris is properly disposed of.
  • Prepared items for transportation installing bracing, padding and strapping to prevent damage.
  • Gained independent working skills and guided and mentored less experienced team members.
  • Loaded or unloaded building materials to distribute machinery or tools.
  • Assisted with basic maintenance tasks such as sweeping, mopping, painting, and cleaning.
  • Operated and maintained a variety of equipment including hand and power tools.
  • Operated various power tools such as drills and saws safely while following manufacturer's instructions.
  • Performed demanding physical work over extended periods and modeled positive attitude.
  • Performed physical activities requiring heavy lifting, walking and standing for long periods of time.

JV Football Coach

Clarkstown North High School
07.2021 - 01.2022
  • Evaluated individual knowledge, skills and strengths and assigned team positions to maximize talent areas.
  • Worked with offensive and defensive coaches to develop cohesive football program.
  • Prepared athletes for special competitions and tournaments.
  • Established clear benchmarks for performance and monitored individual and team progress.
  • Implemented exercise programs and training strategies to bolster individual and team performance.
  • Maintained equipment, facilities and inventory to avoid accidents, mishaps and damage.
  • Coordinated with parents, boosters and other resources to meet team needs involving equipment and travel arrangements.
  • Motivated athletes to become stronger, more agile and more effective through training habits and proper nutrition.
  • Instilled discipline and principles of good sportsmanship in players.
  • Promoted stretching, mobility work and proper form to help athletes safely build strength.
  • Increased player strength, agility and game skills through successful practices.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Developed game plans and adjusted to meet various game situations.
  • Evaluated tapes of competition matches to assess strategies and plan counter approaches.

NY State Powerlifting Champion

USAPL
02.2021 - Current

2022 Teen NY State Powerlifting Champ

2022 corrupt strength classic champion

2023 corrupt strength classic champion

2023 ghost meet miami champion

2023 lifts giving champion and best lifter overall award

Bench- 425

Dead's - 620

Squat- 655

total's 1700

  • Observed and evaluated powerlifters' form and technique to ensure safety and accuracy of lifts.
  • Provided feedback to lifters on their technique and encouraged improvement for future performances.
  • Displayed professionalism at all times while representing the sport of powerlifting.
  • Officiated sporting events, games or competitions and enforced game rules.

Supervisor

Camp Gaw Ski Resort
12.2023 - 04.2024
  • Resolved customer complaints and adjusted policies to meet changing needs.
  • Oversaw quality control to identify inconsistencies and malfunctions.
  • Provided ongoing training to address staff needs.
  • Ensured compliance with workplace safety regulations by providing training sessions for all staff members.
  • Established and enforced clear goals to keep employees working collaboratively.

Head Server

Bolzano"s Family Restaurant
12.2018 - 03.2022
  • Trained new staff on restaurant operations and policies to strengthen performance.
  • Modeled strategies to wait staff for delivering exceptional and friendly service to every guest, every time.
  • Stayed up-to-date on menu changes to help customers make food choices.
  • Assigned work tasks and coordinated activities of dining room personnel to provide prompt and successful service to patrons.
  • Held daily meetings with servers on each shift to discuss specials and driving sales of key items.
  • Checked identification for minimum age for sale of alcoholic beverages.
  • Used communication and problem-solving skills to resolve customer complaints and promote long-term loyalty.
  • Trained staff members on use of POS system.
  • Supervised server staff and simultaneously served personal section of tables.
  • Managed food resources, memorized orders and coordinated customer service.
  • Collaborated with chefs on menu changes, staffing needs and ways to improve overall restaurant functionality.
  • Applied comprehensive knowledge of wine, cider and beer to increase daily beverage sales.
  • Closed out cash drawer at end of each shift, reconciling totals and resolving discrepancies to maintain financial accuracy.
  • Increased sales per customer by listening actively and recommending relevant menu items.

Education

Associate of Science - Exercise Science

Rockland Community College
01.2023

Skills

  • Teamwork and collaboration
  • Customer service
  • Problem-solving
  • Multitasking
  • Basic handyman skills
  • Strength training
  • Personal training and coaching
  • Corrective exercise techniques
  • Critical thinking
  • adaptable learner

Certification

  • Certified CPR, [CLARKSTOWN NORTH] - 2020-2021
  • Certified AED, CLARKSTOWN NORTH 2020-2021
  • CONCUSSION CERTIFICATION
  • FUNDAMENTALS OF COACHING NYS CERTIFICATION
  • FIRST AIDE CERTIFED
  • STRENGHT AND CONDITIONING CERTIFIED
  • SPORTS NUTRITION CERTIFIED
  • ILLNESS PREVENTION CERTIFIED
  • ENGAGING EFFICIENTLY WITH PARENTS CERTIFIED
  • TEACHING AND MODELING BEHAVIORS CERTIFIED
  • Certified CPR/AED[Personal training], Powerhouse Gym mahwah - 2025-2027
  • Nasm Cpt and corrective exercise certified
  • sports Nutrition

Timeline

General Manager

Powerhouse Gym Mahwah
05.2025 - 10.2025

Supervisor

Camp Gaw Ski Resort
12.2023 - 04.2024

DEFM

Town Of Clarkstown
04.2023 - 09.2023

Personal Trainer

Power House Gym Mahwah
03.2023 - 10.2025

Front Desk Manager

Powerhouse of Mahwah
02.2022 - 05.2025

JV Football Coach

Clarkstown North High School
07.2021 - 01.2022

NY State Powerlifting Champion

USAPL
02.2021 - Current

Head Server

Bolzano"s Family Restaurant
12.2018 - 03.2022

Associate of Science - Exercise Science

Rockland Community College
Matthew Carroll