Summary
Overview
Work History
Education
Skills
Timeline
Generic

Matthew Fraser

Penticton

Summary

Professional with strong foundation in athletic strength and conditioning, prepared to drive athletic performance improvement. Skilled in developing tailored training programs, injury prevention, and optimizing physical capabilities. Focus on team collaboration and adaptability to meet evolving needs. Valued for reliability, effective communication, and commitment to achieving results.

Overview

9
9
years of professional experience

Work History

Strength and Conditioning Coach

Penticton Vees
08.2021 - Current
  • Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
  • Developed and implemented programs focused on improving power, speed and endurance.
  • Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
  • Ensured the maintenance of a clean, organized facility by developing efficient equipment storage solutions and enforcing cleanliness standards among users.
  • Tracked each athletes progress over the course of the season with scheduled fitness testing components
  • Introduced prehab/recovery methods for players to minimize man games lost and increase game day performance

Owner

Fraser Athletic Performance
04.2021 - Current
  • Managed day-to-day business operations.
  • Created workout and performance plans for a multitude of athletes
  • Successfully ran off-season training program for 25+ players for 8 weeks each summer (on and off-ice)
  • Own and operate gym space for specific athletic training
  • implement nutrition as a tool to enhance athletic performance
  • introduce new technology to assist in athletic performance
  • mentor young athletes on the mindset of being a pro
  • experience working with many varieties of athletes (swimming, lacrosse, baseball, basketball, volleyball, MMA, triathlon, track & field, skiing, etc)

Assistant Coach

Penticton Vees
08.2016 - 05.2021
  • Developed strong relationship with players to assist in reaching goals, build trust and rapport.
  • Assisted head coach in evaluating player performance, identifying areas for improvement, and providing constructive feedback to ensure continuous growth.
  • Mentored athletes on sportsmanship, leadership skills, and maintaining a strong work ethic both on and off the ice.
  • Planned and organized road trips (meals, hotels, ferries, etc)
  • Assisted in creating and executing practice plans for athletes.
  • Enhanced team performance by developing and implementing effective training programs tailored to individual athlete needs.

Education

BBA - Business Administration And Management

Georgian College
Barrie Ontario
05-2015

Skills

  • Strength training philosophy and execution
  • Athletic Specific training knowledge
  • Recovery and Prehab techniques
  • Social Media implementation
  • public speaking and presenting
  • athletic performance technology and software
  • NASM Certified Personal Trainer
  • NASM Performance Enhancement Specialization
  • NASM Athletic Nutrition Professional

Timeline

Strength and Conditioning Coach

Penticton Vees
08.2021 - Current

Owner

Fraser Athletic Performance
04.2021 - Current

Assistant Coach

Penticton Vees
08.2016 - 05.2021

BBA - Business Administration And Management

Georgian College

Similar Profiles

CREATE PROFILE