Energetic fitness instructor motivated to help others reach health and fitness goals. Instructs multiple fitness levels to promote safety of class attendees. Cheerful individual with dynamic client engagement skills.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Instructor
Barry's Bootcamp
Scarsdale, NY
06.2024 - Current
Encouraged participants to reach their fitness goals with positive reinforcement techniques.
Demonstrated proper form and technique for various exercises and stretches.
Provided guidance on how to modify exercises based on injury or disability status.
Utilized a variety of fitness equipment and techniques to keep workouts engaging and effective.
Personal Trainer
Equinox
Southport, CT
08.2023 - 04.2024
Assisted clients in setting realistic short-term and long-term goals.
Motivated clients to reach their personal best by providing positive reinforcement.
Developed personalized fitness programs for clients based on their individual goals and needs.
Demonstrated various exercises with the use of free weights and machines.
Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
Education
Bachelor of Arts - Public Relations, Advertising, And Applied Communication
Pennsylvania State University
University Park, PA
05-2023
Skills
Exercise program design
Current fitness trends knowledge
Group and individual instruction
Motivational
Activity Planning
Certification
NASM Certified Personal Trainer
CPR/AED
Timeline
Instructor
Barry's Bootcamp
06.2024 - Current
Personal Trainer
Equinox
08.2023 - 04.2024
Bachelor of Arts - Public Relations, Advertising, And Applied Communication
Administrative Assistant/Project Coordinator at Barry's Cabinet and MillworkAdministrative Assistant/Project Coordinator at Barry's Cabinet and Millwork