Motivated and energetic Personal Fitness Trainer with 9 years of experience developing results-oriented training programs for diverse clients. Expert at growing client base with word-of-mouth referrals and social media marketing. Celebrates client progress while promoting goal-setting and continued achievement.
Hi, I’m
Narcissa Murphy
Cincinnati,OH
Summary
Overview
9
years of professional experience
Work History
Canvas-Speak Performance Training
Fitness and Personal Trainer
05.2014 - Current
Job overview
- Taught clients how to properly operate exercise equipment.
- Worked with clients to improve overall endurance, strength, flexibility and balance.
- Screened clients and performed client assessments.
- Provided clients with safe and reasonable exercises to perform at home or at gym.
- Designed and executed individual and small group exercise fitness programs and regimens.
- Kept detailed records of personal training procedures and client progress after each session.
- Supplied clients with dietary restrictions and guidelines.
- Devised personalized programs and nutritional plan for clients to achieve optimal results.
- Created fitness and nutrition guidance for bodybuilding competitions
Education
The International Sports Sciences Association Phoenix, AZ
Certified Fitness Coach
06.2014
University Overview
Skills
- Individualized Training Programs
- Weights and Equipment
- Personal Training Techniques
- Group and Individual Instruction
- Health and Wellness Education
- Teaching Exercises
- Strength and Conditioning
- CPR Certified
- Fitness Program Development
Timeline
Fitness and Personal Trainer
Canvas-Speak Performance Training
05.2014 - Current
The International Sports Sciences Association
Certified Fitness Coach
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