Fitness Instructor committed to teaching core principles of anatomy and mechanics of healthy, safe movement. Focused on using strong educational foundation to promote healthy success. I am a personal trainer skilled at motivating and coaching clients to meet personal health and fitness goal with exceptional record of achieving long-term success for clients. Im very passionate in successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.