Licensed (LAC)Therapist familiar with client assessments, treatment planning and ongoing evaluations. Well-versed in effective intervention and assessment techniques.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Certified Personal Trainer
Evolve Fitness
03.2021 - Current
Enhanced client fitness levels by creating personalized workout routines tailored to individual goals and abilities.
Improved overall client satisfaction by providing attentive coaching, guidance, and motivation throughout training sessions.
Encouraged long-term commitment from clients by celebrating achievements, setting new targets, and fostering a supportive atmosphere during training sessions.
Reduced injury risk for clients with proper form instruction and exercise modifications based on individual needs.
Developed customized nutrition plans to support clients'' weight loss, muscle gain, and performance goals.
Counselor Intern
Bright Harbor Healthcare
06.2023 - 01.2024
Enhanced client outcomes by implementing evidence-based counseling techniques and interventions.
Assisted in the development of treatment plans for clients, resulting in improved mental health and wellbeing.
Conducted group therapy sessions, fostering a supportive environment for personal growth and healing.
Collaborated with multidisciplinary teams to provide comprehensive care for clients with various mental health needs.
Led psychoeducational workshops on topics such as stress management, self-care, and healthy relationships to empower clients with valuable information.
Maintained confidentiality while effectively communicating client progress to supervisors and other team members involved in their care.
Successfully built trust with clients through active listening, empathy, and validation during individual counseling sessions.
Counselor Intern
Resolve Community Counseling Center
08.2022 - 05.2023
Effectively managed time and caseloads based on 10 sessions per week
Documented all patient information including service plans, treatment reports, and progress notes
Developed rapport with diverse populations, adapting communication styles to meet individual needs and preferences.
Taught clients anger management techniques, relaxation skills, impulse control, social skills, emotional coping skills and functional living skills
Worked with parents to implement consistent behavior therapy techniques at-home.
Enhanced client outcomes by implementing evidence-based counseling techniques and interventions.
Assisted in the development of treatment plans for clients, resulting in improved mental health and wellbeing.
Research Assistant
Seton Hall University
01.2021 - 09.2021
Helped on a Qualitative research project
Worked with research team to conduct research efficiently and effectively
Helped with interviewing participants, coding, and finding common themes among the interviews.
Strength and Conditioning Coach
Monmouth University
05.2021 - 08.2021
Design and implement strength training and conditioning programs in-season, off-season, and pre-season for athletes
Work in cooperation with the sports medicine or athletic training staff in the rehabilitation and strengthening of injured athletes
Develop systems for tracking athlete attendance and athlete progress in conjunction with the sport coaches
Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
Physical Therapy Aide
Professional Physical therapy
08.2018 - 03.2020
Assisted clients with proscribed exercise requirements and prospective stretching routines
Supported clients when walking or boosted clients out of wheelchairs
Explained required exercises to clients and the potential benefits to each exercise
Showed exercises to clients and explained the correct way of performing the exercise
Facilitated with bedmaking, clients’ laundry and other housekeeping activities
Set up exercise equipment and area for clients
Discussed clients pain areas
Have worked with both elderly patients and athletes at the physical therapy offices.
Education
Master's degree - Professional Counseling
Seton Hall University
South Orange, NJ
12.2023
Bachelor of Arts - Social Behavioral Sciences
Seton Hall University
South Orange, NJ
05.2018
Skills
Rehabilitation Techniques
Nutrition Assessment and Planning
Client Coaching
Fitness Program Development
Effective Communication
Goal Setting
Group Therapy Facilitation
One-On-One Sessions
Certification
CPR/AED certification, American Red Cross, 08/2023, 08/2025
ACE Personal Training Certification, 10/2021, 10/2023
Passed my NCE in NOV 2023 waiting on LAC licensure
Timeline
Counselor Intern
Bright Harbor Healthcare
06.2023 - 01.2024
Counselor Intern
Resolve Community Counseling Center
08.2022 - 05.2023
Strength and Conditioning Coach
Monmouth University
05.2021 - 08.2021
Certified Personal Trainer
Evolve Fitness
03.2021 - Current
Research Assistant
Seton Hall University
01.2021 - 09.2021
Physical Therapy Aide
Professional Physical therapy
08.2018 - 03.2020
Master's degree - Professional Counseling
Seton Hall University
Bachelor of Arts - Social Behavioral Sciences
Seton Hall University
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