Summary
Overview
Work History
Education
Skills
Certification
Websites
Affiliations
References
Timeline
Generic

Pamela Greshock

Flushing,MI

Summary

Dynamic Program Director at Advanced Cardiovascular Clinic with proven expertise in program leadership and strategic operational improvements. Renowned for fostering strong relationships and enhancing wellness outcomes through critical thinking and effective communication. Skilled in developing standard operating procedures, I consistently elevate performance and patient satisfaction.

Overview

22
22
years of professional experience
1
1
Certification

Work History

Program Director Cardiac Rehab

Advanced Cardiovascular Clinc
Flushing, MI
08.2019 - Current
  • Oversee daily , weekly and monthly operations of Cardiac Rehab program functions.
  • Manage program operations and provided strategic leadership for workers.
  • Plan and conducted strategy meetings to brainstorm new ideas and deliver program and milestone updates.
  • Collaborate with various parties involved (Local Physicians, National Sharecare/ Ornish lifestyle medicine teams ) in program to evaluate successes and failures as well as develop new plans and make proactive changes.
  • Uncover issues to determine solutions and assist program participants./patients.
  • Design and implement standard operating procedures in various departments for optimal efficiency.
  • Increase Cardiac Rehab and wellness program effectiveness by implementing strategic operational improvements.
  • Recruited and hire top-level employees with expertise in Cardiac rehab, dietetics, exercise, group counseling , yoga and office skills , adding depth and talent to highly skilled team.
  • Work with Insurance payers and Doctors for referrals into our program.

FASTer Way Certified ONLINE Fitness Coach

Self Employed online
Flushing , MI
02.2024 - Current
  • Assess individual needs of each client in order to create personalized workout routines tailored specifically for them.
  • Develop customized fitness plans for clients to help them reach their goals.
  • Organize virtual group sessions for clients to discuss training methods, healthy eating tips, and other topics related to health and wellness.
  • Respond promptly to emails or phone calls from potential customers seeking more information about services provided.
  • Give advice about how best to incorporate physical activity into daily life.
  • Conductweekly one-on-one consultations with clients to review progress and adjust plans accordingly.
  • Maintain a positive attitude throughout all interactions with clients both in person and online.
  • Develop content strategy to increase social media followers and engagement.
  • Create content for various platforms such as Facebook, Twitter, Instagram, Pinterest and YouTube.
  • Respond promptly to customer queries on social media accounts.
  • Schedule posts on a daily basis across all social media channels.

Fitness/Health and Wellness Coach / Owner

Crossfit Ignition
Flushing, MI
01.2003 - Current
  • Coach individuals on healthy life choices to improve well-being.
  • Assist clients with identifying and pursuing different health and wellness objectives.
  • Manage special initiatives to promote healthy improvements such as losing weight and ceasing tobacco usage.
  • Show clients / members how to complete exercises and use machines properly and safely.
  • Direct one-on-one and group wellness classes to cover Weight loss and wellness lifestyle topics.
  • I have built strong and lasting relationships with clients through active listening and wellness based coaching and simply showing up for them on a consistent basis.
  • Recommended exercise and emphasized balanced nutrition to help patients manage weight and improve other health conditions.
  • Guide clients with setting and achieving goals such as weight loss, competition goals, wellness lifestyle changes, non toxic living strategies, and uncovering the root cause of why they don't feel well.
  • Employed proven motivational and behavior-changing methods to prompt intended action by clients and boost outcomes.
  • Offered tools and information to raise awareness of self-management and monitoring for specific conditions to minimize patient healthcare costs.
  • Crafted health education program content and materials.
  • Compiled data and information to prepare reports highlighting participant progress and success.
  • Attended health events by setting up educational displays and materials as well as interacting with participants.
  • Delivered presentations to groups covering topics related to Wellness, heart health, macronutrient education, and many more!
  • Led group wellness classes online and in person to instruct as many as 100+ members on wellness , preventive medicine , non toxic living , healthy lifestyle choices, exercise and all health related topics.

Personal Trainer

YMCA of Greater Flint
Flushing, MI
03.2003 - 01.2011
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Communicated with clients to determine goals and performed client assessments.
  • Arranged motivational exercise programs to promote healthy lifestyle choices.
  • Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Studied multiple programs to provide health education, wellness and fitness program development to clients.
  • Assisted clients with developing reasonable diets and nutritional guidelines.
  • Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
  • Developed orthopedic exercise rehabilitation plans to help clients safely transition to pre-injury fitness programs and reduce re-injury.
  • Identified client needs and treatment goals and created treatment plans.
  • Supplied clients with list of exercises and activities.
  • Provided top-notch physical training to 60+ clients on average every week .
  • Designed personal training programs that addressed specific injuries and health problems.
  • Meticulously monitored clients and enforced policies for health and safety.

Education

High School Diploma -

Flint Southwestern Academy
Flint, MI
06.2000

Some College (No Degree) - Business Communications

University of Michigan - Flint
Flint, MI

IHP1 -

Integrative Health Practitioner
03.2020

Skills

  • Program leadership
  • Organizational leadership
  • Critical thinking
  • People skills
  • Time management
  • Friendly, positive attitude
  • Reliable and trustworthy

Certification

  • Ornish LIfesyle Living (with Dr Dean Ornish) Training - 2019
  • NOW Pritikin Lifestyle training for ICR
  • Certified Personal Trainer (CPT)
  • Certified Integrative Health Practitioner
  • FASTer Way Certified Coach

Affiliations

  • Podcasting Health, fitness and life!
  • Dog Training
  • Mom life

References

References available upon request.

Timeline

FASTer Way Certified ONLINE Fitness Coach

Self Employed online
02.2024 - Current

Program Director Cardiac Rehab

Advanced Cardiovascular Clinc
08.2019 - Current

Personal Trainer

YMCA of Greater Flint
03.2003 - 01.2011

Fitness/Health and Wellness Coach / Owner

Crossfit Ignition
01.2003 - Current

High School Diploma -

Flint Southwestern Academy

Some College (No Degree) - Business Communications

University of Michigan - Flint

IHP1 -

Integrative Health Practitioner
Pamela Greshock