Patricia Morey

Knowledgeable Yoga Instructor offering gentle heart centered classes that will inspire students to go inward, find their breath, balance and sustenance. Passionate about mindful movement and melding sound healing into classes. Thoughtful sequencing to accommodate different levels of mobility with the use of asana alternatives and props. Now more than ever, it is essential to rest and restore our nervous system and believe yoga and sound are tools that should be accessible to everyone.