Summary
Overview
Work History
Education
Skills
Certification
Accomplishments
Timeline
Generic

Patrick Quinn

West Chester,Pennsylvania

Summary

Organized and hardworking graduate who is looking to gain experience in the field of Strength and Conditioning.

Overview

8
8
years of professional experience
1
1
Certification

Work History

Strength and Conditioning Intern

University of Houston
05.2024 - 08.2024
  • Optimized speed development through sprint drills, agility exercises, and acceleration work designed specifically for each sport''s demands.
  • Collaborated with coaching staff to develop sport-specific training regimens for optimal results.
  • Improved flexibility and mobility among athletes through targeted stretching routines and functional movement exercises.

Internship Student

Newtown Athletic Club
01.2024 - Current
  • Currently shadowing strength coaches as they take athletes through training sessions
  • Developed exercise plans to improve performance, reduce injury risk, and enhance physical fitness
  • Provided feedback on technique and form during workouts

Apprentice

Chapman Windows & Doors
04.2020 - Current
  • Assisted with movement of materials and equipment to job sites
  • Kept job site cleaned up properly and all debris disposed of in respective containers
  • Followed established job site safety regulations and maintained safe and clean work area

Warehouse Worker

Chapman Windows & Doors
04.2017 - Current
  • Loaded, unloaded, and moved material to and from storage and production areas
  • Checked packages and merchandise for damage and notified vendors
  • Performed general housekeeping and cleaning tasks
  • Operated pallet jacks and moving material equipment to receive and transport items from various warehouse locations
  • Labeled and accurately moved customer orders to meet shipment timetables and minimize errors

Owner

Lawn Care Business
04.2017 - 09.2022
  • Mowed lawns of residential properties on weekly basis to maintain grass length
  • Removed weeds, hazards, and debris from common pathways to improve usability
  • Removed grass clippings and leaves from property using blower
  • Removed rocks and other items from lawn for mower safety and clean appearance

Education

Bachelor’s Degree - Exercise and Sport Science

Temple University
Philadelphia, PA

Skills

  • Relationship Building
  • Excellent Communication
  • Decision-Making
  • Physical Assessments
  • First Aid/CPR
  • Exercise Demonstrations
  • Strong Work Ethic
  • Strategic Thinking
  • Competitive

Certification

CPR Certified

Accomplishments

  • Played football in college for one year at McDaniel college.
  • Ran at the Penn Relays track meet twice in High School.

Timeline

Strength and Conditioning Intern

University of Houston
05.2024 - 08.2024

Internship Student

Newtown Athletic Club
01.2024 - Current

Apprentice

Chapman Windows & Doors
04.2020 - Current

Warehouse Worker

Chapman Windows & Doors
04.2017 - Current

Owner

Lawn Care Business
04.2017 - 09.2022

Bachelor’s Degree - Exercise and Sport Science

Temple University

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Patrick Quinn