Payton Miller
Winchester,TN
Summary
Dynamic Group Fitness Instructor with a proven track record at Barre Fly Fitness, enhancing mental and physical well-being through innovative mindfulness and fitness programs. Expert in injury prevention and athlete development, I excel in creating inclusive environments that foster growth and motivation. Skilled in effective communication, I bring a motivational leadership style that drives lasting wellness results.
Overview
7
7
years of professional experience
Work History
Group Fitness Instructor
Barre Fly Fitness
04.2022 - Current
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Implemented varied teaching methods to accommodate diverse learning styles among participants, maximizing engagement during each session.
- Continuously updated personal knowledge of industry trends and best practices, ensuring the provision of cutting-edge instruction techniques.
- Advocated the importance of proper nutrition and hydration in conjunction with a well-rounded exercise regimen, helping clients achieve lasting results through a comprehensive approach to wellness.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
Group Fitness Instructor
Dalton's Fitness
01.2018 - 01.2022
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Implemented varied teaching methods to accommodate diverse learning styles among participants, maximizing engagement during each session.
- Continuously updated personal knowledge of industry trends and best practices, ensuring the provision of cutting-edge instruction techniques.
- Advocated the importance of proper nutrition and hydration in conjunction with a well-rounded exercise regimen, helping clients achieve lasting results through a comprehensive approach to wellness.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
Education
Diploma -
Riverdale High School
Murfreesboro, TN05.2009
Skills
- Effective communication
- Group leadership
- Personable and friendly
- Team motivation
- Motivational leadership style
- Verbal and written communication
- Athlete development
- Ethics and integrity
- Sports fundamentals
- Growth mindset
- Corrective feedback
- Injury prevention
- Engaging personality
Timeline
Group Fitness Instructor
Barre Fly Fitness
04.2022 - Current
Group Fitness Instructor
Dalton's Fitness
01.2018 - 01.2022
Diploma -
Riverdale High School
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