Jesse Darkwa
Joliet,IL
Summary
I am currently a Senior at the university of Dubuque with a major in Wellness Exercise Science. My coursework has expanded my knowledge of the profession for both strength & conditioning and resistance training.
I'm focused on cultivating hardworking and determined athletes with an emphasis on accountability and perseverance. I have experience in powerlifting, speed, agility, and endurance training.
I possess excellent leadership skills, dynamic interpersonal communication skills, and strong mentoring ability. I am equipped to support the mission of any athletic program.
Overview
6
6
years of professional experience
Work History
Strength and Conditioning Coach Intern
The University Of Dubuque
01.2023 - 04.2023
- Carried out the duties set forth by Assistant Strength Coach Lea Katanick in the weight room
- Maintained an orderly and sanitary weight facility
- Assisted in the off season program for women's volleyball, men's & women's tennis and golf, men's lacrosse
- Lead student-athlete workout based on established exercises to best enhance experience
- Observe professional staff and learn effective strategies for coaching
- Learn sport movement patterns, and how their training program is implemented
- Enforce rules and policies to maintain equipment and a safe environment
- Motivate student-athletes to perform functions and accomplish personal goals
Athletic Department Student Worker
The University Of Dubuque
08.2021 - 04.2023
- Assist coaching staff with facility and equipment operations.
- Assisted in the duties of gym maintenance and upkeep
- Provide support for athletic games and events including ticket and concession sales.
- Managing player equipment and coaching staff laundry.
- Acknowledge strictly to rules and regulations of the athletic department and the NCAA
- Fostered a culture of good sportsmanship, cooperation, and responsibility
Volunteer Assistant Little League Basketball Coach
YMCA
04.2017 - 05.2017
- Assisted with workout sessions and outside drills
- Helped develop each participant's physical and mental fitness
- Assisted in the execution of training plans and schedules
Education
Bachelor of Science - Wellness Exercise Science
The University of Dubuque
Dubuque IA04.2024
Skills
- Weight training experience
- Human anatomy experience
- Fitness equipment experience
- Nutrition supplement familiarity
- CSCS certification in progress
- Computer proficient in Excel, Word, Powerpoint
- Sport nutrition knowledge
- CPR and First Aid certified
Accomplishments
- Joliet West High School C/O 2020
- Football Player at Dubuque 2021-2023
- Member of the National Society of Leadership and Success
Campus and Community Involvement
- UD Spartans Health, Volunteer (2022 - 2024)
- Dubuque Community Park clean up, Volunteer (September 2022)
- St. Vincent de Paul Society, Volunteer (April 2022)
- Joliet Public Library Worker, Volunteer (2015-2016)
Timeline
Strength and Conditioning Coach Intern
The University Of Dubuque
01.2023 - 04.2023
Athletic Department Student Worker
The University Of Dubuque
08.2021 - 04.2023
Volunteer Assistant Little League Basketball Coach
YMCA
04.2017 - 05.2017
Bachelor of Science - Wellness Exercise Science
The University of Dubuque