Riccio Buggs Jr
Sacramento,CA
Summary
Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Personal Trainer
Self Employed Services
Sacramento, CA
10.2024 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Created nutritional plans that support overall health goals of clients.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Organized group classes for small groups or large groups depending on client's preferences.
- Provided instruction in strhing techniques to improve flexibility and reduce risk of injury.
- Explained principles of nutrition including basic dietary guidelines to help optimize results.
Receiving Specialist
BSN Sports
Sacramento, CA
08.2022 - Current
- Received and inspected incoming shipments to ensure accuracy of order.
- Verified quantities, prices, and descriptions against purchase orders.
- Performed cycle counts on inventory items and reconciled discrepancies with vendors.
Education
Associate of Arts - Information And Communication Technology
MTI College
Sacramento06-2017
ISSA Program
Skills
- Member support
- Client progress evaluation
- Fitness instruction
- Exercise program design
- Fitness program development
- Strength training
- SAP implementation
- Personal training techniques
- Nutritional guidance
- Healthy lifestyle advocacy
- Lifestyle coaching
- Strategy implementation
- Performance monitoring
Affiliations
- Saxophonist
- Weight Lifting
- Hiking
Certification
- Certified Personal Trainer
- Certified Athletic Trainer
- CompTia A++ Certification
- SAP Integrated Business Consultant
Timeline
Personal Trainer
Self Employed Services
10.2024 - Current
Receiving Specialist
BSN Sports
08.2022 - Current
Associate of Arts - Information And Communication Technology
MTI College
ISSA Program
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