Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Richard Murphy

Milford,Connecticut

Summary

Personal Trainer skilled at motivating and coaching clients to meet their personal health and fitness goals. An expert in body building, weight loss, strength endurance, cardio-respiratory training, and core training. Personal trainer driven to teach and inspire clients to reach fitness goals through a combination of proper diet, exercise, rest and stress management.

Overview

17
17
years of professional experience
1
1
Certification

Work History

Warehouse Associate/Driver

Liuzzi Cheese
06.2021 - Current
  • Put together orders/verify orders to make sure the correct items are pulled.
  • Load/unload trucks for deliveries for the following day.
  • Rotate products in the coolers, organize coolers keeping products together and organized.
  • Maintained accurate and complete inventory of all products, supply’s, dry goods and wholesale items.
  • Help deliver products to customers throughout the tri-state area.
  • Keep track of all return items from customers that were either no good expired or damaged

ISSA Certified Personal Trainer

PinPoint Fitness
04.2012 - Current
  • Perform and specialize in personal training for weight loss, rehabilitation, supplemental sports training, muscle building,

injury prevention, flexibility, and nutritional needs

Manage and supervise fitness center during hours when owner is not present Maintain highest sales conversion rate in company's history with 90% conversion

  • Formulate and manage client training and payment schedules
  • Conceive personalized individually-based training regimens and diet programs based on client's health performance, goals,

and needs

Train and supervise new employees on how to establish sales techniques, client training programs, client relations and payment schedules in accordance with company policy

Establish and maintain client relationships which has developed communication skills by engaging with differing personalities

Represent and advertise personal training services and counseling through various third-party venues

ISSA Certified Personal Trainer

The Edge Fitness Club
07.2007 - 07.2011
  • Instructed safe and effective exercises, motivating clientele throughout exercise programs
  • Educated healthy cooking techniques while providing nutritional consulting
  • Performed in sales department, marketing the Edge in various venues
  • Created workout plans tailored specifically for individual goals of clients

Education

Personal Trainer Certification - Fitness and Nutrition

International Sports Science Association
Carpinteria, CA
04.2024

CPR-AED -

International Sports Science Association
Carpinteria, CA
04.2024

Bachelor of Arts - Culinary Arts

Lincoln Technical Institute - Cromwell
Cromwell, CT
08.2009

Skills

  • Client Education and Motivation
  • Nutritional Planning
  • Marketing and Advertising
  • Health and wellness expertise
  • CPR Certified
  • Fitness Program Development
  • Individual Assessment and Planning
  • Equipment Maintenance and Calibration
  • Certified Personal Trainer

Certification

NASM Certified Personal Trainer

NASM Certified Fitness and Nutrition Specialist

Timeline

Warehouse Associate/Driver

Liuzzi Cheese
06.2021 - Current

ISSA Certified Personal Trainer

PinPoint Fitness
04.2012 - Current

ISSA Certified Personal Trainer

The Edge Fitness Club
07.2007 - 07.2011

Personal Trainer Certification - Fitness and Nutrition

International Sports Science Association

CPR-AED -

International Sports Science Association

Bachelor of Arts - Culinary Arts

Lincoln Technical Institute - Cromwell

NASM Certified Personal Trainer

NASM Certified Fitness and Nutrition Specialist

Richard Murphy