Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Samantha Pereira

Tinton Falls,NJ

Summary

Dedicated fitness professional with expertise in exercise physiology and client assessment. Proven success in creating personalized training programs that enhance client health and fitness. Focuses on collaboration and adaptability to drive client satisfaction and achieve goals. Proficient in motivational techniques to inspire clients towards fitness success.

Overview

4
4
years of professional experience
1
1
Certification

Work History

Certified Personal Trainer

Crunch North Brunswick
08.2021 - Current
  • Conducted thorough client assessments to evaluate physical readiness & developed tailored training plans to address physical goals and psychological needs
  • Practiced active listening and motivational techniques to support the client's mental state
  • Fostered a supportive, growth-oriented environment focused on physical transformation and mental resilience by tracking client progress with objective goals and subjective well-being markers
  • Delivered education sessions to aid with stress management, habit formation, and mental focus concerning overall wellness

Physical Therapist Aid

Twinboro
08.2023 - 12.2024
  • Supported physical therapist by assisting patients with exercise, mobility training, and use of therapeutic equipment while observing psychological responses to treatment
  • Applied knowledge of pain perception, reinforcement, and conditioning to improve patient outcomes and reduce therapy-related avoidance
  • Developed strong rapport with patients to observe and document both physical and emotional progress
  • Maintained a calm, reassuring environment to help manage anxiety while collaborating with physical therapist to support patients with chronic pain through holistic patient-centered care

Education

Bachelor's in Science - Psychology, Cognitive Sciences

Rutgers University
New Brunswick, NJ
08.2025

High School - undefined

South Brunswick High School
01.2020

Skills

  • Periodization planning
  • Injury prevention techniques
  • Weight management strategies
  • Functional movement training
  • Exercise modification
  • Healthy lifestyle advocacy
  • Active listening
  • Certified in CPR/AED
  • Organizational skills

Certification

American Sports & Fitness Association Certified Personal Trainer

Timeline

Physical Therapist Aid

Twinboro
08.2023 - 12.2024

Certified Personal Trainer

Crunch North Brunswick
08.2021 - Current

High School - undefined

South Brunswick High School

Bachelor's in Science - Psychology, Cognitive Sciences

Rutgers University

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Samantha Pereira