Summary
Overview
Work History
Education
Skills
Timeline
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Samantha Precourt

Cromwell,Connecticut

Summary

Health and wellness professional with an MPH focused on functional nutrition and experience coaching clients on nutrition, lifestyle, and metabolic health goals. Skilled at building trust, explaining health information clearly, and helping clients turn recommendations into sustainable habits. Brings a background in customer service and marketing to client education and engagement.

Overview

9
9
years of professional experience

Work History

Optimal Life Health Coach

Owm Integrative Wellness
02.2025 - 08.2026
  • Guided clients through personalized wellness plans aligned with nutrition, exercise, and behavior-change goals.
  • Educated clients on health risk reduction, self-management, and sustainable habit-building techniques.
  • Monitored client progress, adjusted coaching plans, and reinforced accountability through regular follow-up.
  • Maintained records of clients' health progress and compared to health goals.
  • Empowered clients to achieve their weight loss goals through tailored diet plans and motivational support.

Health Studio Administrator

Balance Health Studio
06.2023 - 07.2024
  • Managed front desk operations while delivering information on wellness services, programs, and treatments.
  • Assessed customer needs and feedback to inform product and service enhancements.
  • Coordinates client interactions, focusing on building relationships and offering guidance on services that best suit their health and wellness goals
  • Coordinated client interactions to build relationships and provide tailored guidance on wellness services.
  • Participated in continuing education seminars to enhance knowledge of clinical nutrition topics.

Client Service Representative

The Cage Jiu-Jitsu Strength Academy
02.2018 - 03.2023
  • Assisted high volume of customers daily with positive attitude, enhancing customer satisfaction.
  • Maintained accurate record-keeping with proactive attention to client information updates.
  • Coordinated with other departments to create strategies that improved customer satisfaction.
  • Answering calls, emails, or messages from members, providing information about gym services, memberships, and promotions.
  • Generate weekly/monthly reports for upper management, including new sales, cancellations, prospects and financial reports.
  • Employed active listening to assess customer needs and deliver tailored solutions.

Education

Master of Science - Functional Nutrition

Everglades University
Boca Raton, FL- Online Division
08.2026

Bachelor of Arts - Public Relations

Central Connecticut State University
New Britain, CT
05.2023

Skills

  • Client education and care plan follow-through
  • Health assessments, including InBody and metabolic testing
  • Functional nutrition and gut health
  • Client documentation and interdisciplinary collaboration
  • Virtual and in- person coaching and clear written communication
  • Educating healthcare clients
  • Personalized program development
  • Holistic wellness approach

Timeline

Optimal Life Health Coach

Owm Integrative Wellness
02.2025 - 08.2026

Health Studio Administrator

Balance Health Studio
06.2023 - 07.2024

Client Service Representative

The Cage Jiu-Jitsu Strength Academy
02.2018 - 03.2023

Bachelor of Arts - Public Relations

Central Connecticut State University

Master of Science - Functional Nutrition

Everglades University
Samantha Precourt