Summary
Overview
Work History
Education
Skills
Certification
Accomplishments
Affiliations
References
Timeline
Generic

Samantha Swearingen

Fontana,CA

Summary

Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.

Overview

1
1
Certification

Work History

Personal Trainer

A Taylored Body
Riverside, CA
12.2023 - Current
  • Motivated clients to reach their personal best by providing positive reinforcement.
  • Scheduled appointments with clients and communicated effectively with them via phone or email.
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
  • Built and established relationships with members and guests to help in pursuit of fitness goals.
  • Maintained records of client's performance data such as weight loss, muscle gain.
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
  • Demonstrated safe and proper exercise techniques to clients.
  • Created personal training experiences for clients.
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Educated clients about the benefits of regular exercise and healthy eating habits.
  • Assisted clients in setting realistic short-term and long-term goals.
  • Monitored progress of clients during workouts and provided feedback and encouragement.
  • Suggested exercise modifications to individual clients to avoid strain and injury.

Education

Bachelor of Arts - Film And Video Production

University of California, Riverside
Riverside, CA
06-2021

Skills

  • Member support
  • Exercise program design
  • Client Coaching
  • Strength training
  • Physical Conditioning
  • Motivational
  • Health and wellness
  • Strength and conditioning
  • Strength training expertise
  • Fitness routines
  • Client Engagement
  • Nutrition and weight loss management
  • Goal setting and planning

Certification

  • ISSA Certified
  • Red Cross CPR/AED certified

Accomplishments

  • INBA Shield holder

Affiliations

  • Bodybuilder

References

References available upon request.

Timeline

Personal Trainer

A Taylored Body
12.2023 - Current

Bachelor of Arts - Film And Video Production

University of California, Riverside

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Samantha Swearingen