SAMUEL HOLLAND
Rexburg
Summary
Enthusiastic and dedicated team member with a strong commitment to contributing to organizational success. Proven experience delivering high-quality work that aligns with company standards and goals. Known for a strong focus on customer satisfaction, team collaboration, and enhancing workplace efficiency. Eager to bring a positive attitude and a results-driven mindset to every task.
Overview
1
1
year of professional experience
Work History
Front Desk Associate
Crunch Fitness
05.2024 - 09.2024
- Aided members along with inquiries about gym operations and policies, as well as perform various administrative duties.
- Collaborated with personal trainers to schedule client sessions, helping members stay committed to their fitness goals.
- Developed sales and communication skills by successfully promoting gym memberships and fitness services.
Physical Therapy Intern
Alpine Fitness & Physical Therapy
01.2024 - 04.2024
- Assisted clients with corrective exercises and rehab techniques to reduce pain and improve movement.
- Learned & practiced aspects of physical therapy, and personal training
- Supported therapists in implementing treatment plans ensuring a safe rehabilitation environment.
Education
Exercise Physiology
Brigham Young University - Idaho
Rexburg, ID12.2025
Skills
- Client Support & Engagement
- Fitness & Rehabilitation Knowledge
- Sales & Communications
Timeline
Front Desk Associate
Crunch Fitness
05.2024 - 09.2024
Physical Therapy Intern
Alpine Fitness & Physical Therapy
01.2024 - 04.2024
Exercise Physiology
Brigham Young University - Idaho
Research
Undergraduate Research Project
Brigham Young University–Idaho, Department of Human Performance and Recreation
Title: Impact of Caffeine on Power & Performance on a Mile Cycle Sprint
Role: Student Researcher
Dates: Spring 2025
Key Contributions:
- Recruited participants and helped administer exercise trials using a stationary bike and heart rate monitors.
- Collected and analyzed data on sprint time, power output, heart rate, and perceived exertion.
- Co-authored and presented findings on a professional research poster.
- Presented research findings in a school research conference
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