Professional Summary
Overview
Work History
Education
Skills
Certification
Timeline

Sara Shade

Casa Om Potomac
Manchester,MD
1
Certification
8
years of professional experience

Dynamic manager with a proven track record at Casa Om Potomac, excelling in staff development and task delegation. Enhanced team performance through tailored training and innovative menu design, ensuring client satisfaction. Skilled in relationship building and adaptable to diverse needs, fostering a welcoming environment for all.

Work History

Manager

1 Year 6 Months
Casa Om Potomac | 04.2023 - 10.2024
  • Oversaw daily operations, ensuring compliance with quality standards and safety protocols.
  • Implemented staff training to enhance team performance and service delivery. Hired and fired as needed. Set weekly schedules.
  • Set menus and developed new meals based on clients needs ranging from vegan, gluten free, vegetarian, and special requests. Ordered all supplies for meals and ensured staff had proper training in all dishes served.
  • Managed the housekeeping and turnovers for each groups exit and arrival.
  • Communicated with the retreat leaders about their arrival times, schedules, food allergies, bed needs, scheduled massage therapists, and other events on property.
  • Was available 24/7 for emergencies as needed and lived on site
  • Reported payroll hours

Yoga Teacher

11 Months
Baptist Power Yoga Oxford | 01.2022 - 12.2022
  • Led group classes focusing on alignment, breath control, and mindfulness techniques in coordinance to the Baptiste Yoga Method
  • Designed workshops to enhance students' understanding of yoga philosophy and practice.
  • Fostered a welcoming environment by checkeding in students, signing up new clients, and cleaning the studio space

Yoga Instructor

3 Years 10 Months
Jala Yoga | 01.2017 - 11.2020
  • Designed and delivered diverse yoga classes, enhancing student engagement and participation.
  • Developed tailored lesson plans addressing individual needs and goals to foster client progress.
  • Led workshops on yin yoga, yoga for sleep, and sound healing practices, promoting holistic health within the community.
  • Led a variety of yoga class styles including vinyasa, advanced levels, hot yoga, power, yin, meditation, and more.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
  • Managed the studio for a small window of time which included overseeing teachers and class schedules, assigning work studies, and keeping in touch with clients needs.

Daycare Assistant Teacher

1 Year 1 Month
Kids Kount LLC | 09.2019 - 10.2020
  • Fostered a safe and nurturing environment to support children's emotional and social development.
  • Monitored daily activities, ensuring adherence to safety regulations and program guidelines.
  • Ensured child safety by maintaining a clean, organized, and hazard-free facility at all times.
  • Incorporated music and play into developmentally appropriate activities.
  • Complied with strict safety and organizational regulations, policies, and procedures.
  • Assisted lead teachers by helping implement lessons and children’s needs

Yoga Instructor

2 Years 5 Months
Onelife Fitness/ Golds Gym | 05.2018 - 10.2020
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Explained different yoga styles and poses to students.
  • Emphasized inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.

Education

Associate of Arts - Early Childhood Esucation

Carroll Community College | Westminster, MD

Skills

Staff development
Task delegation
Relationship building
Intuitive movement
Adaptability and flexibility
Artistic expression

Certification

Yoga Teacher Training

2017- 200hr Integral Yoga

2018- 300hr Advanced Training

2019- Neuroscience and Yoga

Timeline

Manager

Casa Om Potomac
04.2023 - 10.2024Read More

Yoga Teacher

Baptist Power Yoga Oxford
01.2022 - 12.2022Read More

Daycare Assistant Teacher

Kids Kount LLC
09.2019 - 10.2020Read More

Yoga Instructor

Onelife Fitness/ Golds Gym
05.2018 - 10.2020Read More

Yoga Instructor

Jala Yoga
01.2017 - 11.2020Read More

Carroll Community College

Associate of Arts from Early Childhood Esucation
Read More
Sara Shade