Sarah Nicholson
Salem
Summary
Fitness has been a central part of my life for as long as I can remember. Growing up, I played soccer, trained in dance and ballet, and developed a lifelong passion for movement and living an active lifestyle. Today, I continue to prioritize my health by regularly taking Pure Barre, Pilates, and hot yoga classes while maintaining a consistent workout routine. Through my years of customer service experience, I’ve learned how to build meaningful relationships, create a welcoming environment, and help people feel confident and supported. I’m excited to combine my passion for fitness with my love of encouraging others as a Pure Barre instructor. Although I have not yet completed instructor training, I am eager to learn, grow, and inspire clients to become stronger, healthier, and more confident both inside and outside the studio.
Overview
1
1
year of post-secondary education
7
7
years of professional experience
Work History
Hairstylist
Le Motive
Salem
05.2023 - 11.2024
- Provided personalized consultations and high-quality hair coloring, cutting, and styling services.
- Built lasting client relationships through exceptional customer service, communication, and attention to detail.
- Managed an independent clientele, overseeing appointment scheduling, financial transactions, inventory, and daily business operations.
- Maintained and grew a professional social media presence to promote services and attract new clients.
- Maintained a clean, organized, and professional salon environment, ensuring both personal and shared workspaces met high standards.
- Developed strong problem-solving, organization, and time management skills while independently managing all aspects of the business.
Hairstylist
Salon 554
Salem
07.2022 - 03.2023
- Developed advanced skills in hair coloring, cutting, styling, and client consultations.
- Built expertise in professional hair care products and provided personalized product recommendations based on clients’ hair types and concerns.
- Built and maintained strong relationships with clients through exceptional customer service, professionalism, and attention to detail.
- Began as a stylist assistant, supporting color applications, preparing clients, maintaining a clean and organized workstation, and assisting with consultations to achieve clients’ desired results.
- Transitioned to front desk responsibilities, answering phones, scheduling appointments, checking clients in and out, and ensuring smooth daily salon operations.
- Thrived in a fast-paced environment by multitasking, collaborating with coworkers, and delivering high-quality service.
Restaurant Hostess
Rudy’s Steakhouse
Salem
12.2017 - 01.2021
- Seated customers efficiently while maintaining excellent customer service.
- Managed reservations and greeted guests with a friendly, welcoming attitude.
- Assisted servers by clearing, cleaning, and resetting tables during busy shifts.
- Worked collaboratively in a fast-paced environment to ensure smooth restaurant operations.
- Supported the kitchen team by helping with dishwashing when needed.
- Developed strong communication, teamwork, and problem-solving skills.
Education
Home Stager - Home Stager
International Association of Professions Career College
Salem, Oregon 11.2025 - 03.2026
Hair License - Cosmetology
Tangled Ends Hair Academy
Keizer, OR 02.2021 - 02.2022
Oregon Connections Academy
Salem, OregonSkills
- Customer relationship management
- Effective communication
- Problem solving
- Team collaboration
- Breathing techniques
- Stretching exercises
- Pilates integration
- Dance background
- Core strengthening
- Injury prevention
- Nutritional guidance
- Cool-down strategies
- Flexibility enhancement
- Warm-up routines
- Teaching technique
- Strength training
Timeline
Home Stager - Home Stager
International Association of Professions Career College
11.2025 - 03.2026
Hairstylist
Le Motive
05.2023 - 11.2024
Hairstylist
Salon 554
07.2022 - 03.2023
Hair License - Cosmetology
Tangled Ends Hair Academy
02.2021 - 02.2022
Restaurant Hostess
Rudy’s Steakhouse
12.2017 - 01.2021
Oregon Connections Academy