Sean-Patrick Boggan
Sierra Vista,AZ
Overview
20
20
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Coach
ResolutionThink
Sierra Vista, AZ
02.2025 - Current
Gym Manager
Train Anytime
01.2018 - 02.2025
- Responsible for designing and implementing programs for personal training clients
- Responsible for taking clients through their workouts and providing clients with suggested cardiovascular routines as requested
- Advise clients of what to do during their “off day” when they are exercising on their own
- On time and prepared for all scheduled personal training sessions
- Provides clients with a productive, challenging and exhilarating workout experience
- Communicated with clients to determine goals and performed client assessments
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results
- Successfully completed training initiatives, increasing customer loyalty
- Assisted clients with coming up with reasonable diets and nutritional guidelines
- Supplied clients with list of exercises and activities
- Led, instructed and motivated individuals during exercise activities, including cardiovascular exercise, strength training and stretching
- Studied multiple programs to provide health education, wellness and fitness program development to clients
- Planned individualized fitness programs and nutrition coachig to help clients achieve weight loss goals and improve cardiovascular training effectiveness
- Created fitness routines to motivate clients to remain in wellness programs
- Interviewed and hired gym staff for various roles.
- Reviewed stock counts and ordered items to control inventory.
- Promptly attended to guest needs concerning fitness room, locker room and relaxation area.
- Fostered positive working environment for all employees by encouraging staff members to voice opinions and concerns without fear of reprisal.
- Responded promptly to customer issues and resolved problems through effective communication and decision making skills.
Sports Performance Coach
Jubilee San Antonio
08.2018 - 07.2019
- Train Jubilee Academies students during the school day, as detailed in the General Physical Preparedness Curriculum
- Work closely and collaborate with a coaching team made up of sports performance coaches and certified physical education teachers and other school staff to deliver a well-rounded state-of-the-art curriculum
- Continually update knowledge of GPP methodology and training tactics for the proper Jubilee Academies student population
- Serve as the campus content expert for the instruction of performance-related curriculum matter woven into the athletic curriculum
- Properly assess each student within the confines of the skills and applied activities of each lesson, along with the Jubilee Academies Physical Preparedness Testing protocols
- Utilize effective cues and techniques to improve Jubilee Academies student’s athletic ability
- Become adept in facilitating group dynamics among mixed ages
- Perform other duties as assigned
- Worked closely in training capacity with fellow student-athletes during off-season
- Observed consistent program of stretching and proper conditioning in effort to reduce injuries
- Maximized athlete performance by overseeing targeted physical conditioning programs
- Observed culture of good sportsmanship, cooperation and responsibility among athletes and coaching staff
- Developed training and exercise programs to meet individual requirements and team play strategies
- Maintained safety of training, individual exercises, and equipment usage to avoid sports injuries and damage to facility
- Oversaw rigorous practice sessions to enhance individual skills and team gameplay
- Adhered strictly to rules and regulations of activities department and district
- Communicated effectively with coaches and fellow athletes, including organizing meetings
- Checked equipment and monitored common areas to ensure neatness, organization and proper upkeep while remaining vigilant on safety
Volunteer Football Strength & Conditioning Intern
The University of Texas at Austin
08.2017 - 12.2017
- Assisted the Football Strength Staff in all aspects of developing and implementing strength, speed/agility, conditioning, flexibility, mobility, and recovery protocols for the Football Program
- Daily weight room supervision, upkeep and maintenance of equipment, assist with performance and strength testing, and other duties as assigned
- Assisted in moving equipment from the temporary weight room to the newly renovated weight room
- Assisted with various weight room renovation projects from conceptualization to completion
- Assisted with a 2017 Texas Bowl win
Volunteer Graduate Strength & Conditioning Intern
University of Texas at San Antonio
06.2014 - 06.2016
- Assisted in the management of the Patrick Clynes and Family Strength and Conditioning Center
- Assisted in the implementation of strength and conditioning programs for 15 NCAA teams and over 400 athletes
- Performed duties and maintenance and upkeep of the Patrick Clynes and Family Strength and Conditioning Center
- Assisted in instructing Olympic lifts
- Took over coaching responsibilities with certain sports
- Supervised injured athletes and modified workouts for their specific injuries
- Organized and managed documents used by the coaches
- Assisted in the nutritional distribution and inventory of MET-RX shakes and Balances bars to athletes
- Assisted in fitness testing, computation of results, and evaluation of results
- Assisted with the instruction and implementation of proper lifting and spotting techniques
- Demonstrated a working knowledge of computer skills on Microsoft Office
Assistant Swim Coach
Huntsville Nadadores
08.2013 - 06.2014
- Constructed daily practices for 35 swimmers ranging in ages from 4 years old to 18 years old
- Ensure all practice changes, pool closures, upcoming activities, and competitions are communicated to swimmer's parents by email and at each workout
- Provided a safe, positive and challenging learning environment where each athlete is guided from aspiration to achievement
- Communicated effectively with coaches and fellow athletes, including organizing meetings
- Observed consistent program of stretching and proper conditioning in effort to reduce injuries
- Oversaw rigorous practice sessions to enhance individual skills and team gameplay
- Prepared athletes for meets with well-coordinated schedule of practices and individual training
- Encouraged team members to become stronger, more agile athletes and more successful competitors through focus, effective training and proper nutrition
- Observed culture of good sportsmanship, cooperation and responsibility among athletes and coaching staff
Volunteer Strength and Conditioning Intern
Sam Houston State University Strength and Conditioning
01.2013 - 05.2014
- Assisted in the management of the Ron Randleman Strength and Fitness facility
- Assisted in the implementation of strength and conditioning programs for 17 NCAA teams and over 400 athletes
- Performed duties and maintenance and upkeep of Ron Randleman Strength and Fitness facility
- Assisted in instructing Olympic lifts
- Took over coaching responsibilities with certain sports.
- Supervised injured athletes and modified workouts for their specific injuries
- Organized and managed documents used by the coaches
- Demonstrated a working knowledge of computer skills on Microsoft Office
Logistics Specialist 2nd Class
United States Navy Reserve
08.2009 - 08.2013
- Responsible for ensuring all repair parts, general supplies, services, and other logistical requirements for small units such as special forces and expeditionary units; surface, aviation, submarine, and shore commands or reserve communities are satisfied utilizing Navy or Department of Defense IT systems
Master At Arms 3rd class petty officer
United States Navy
06.2008 - 06.2009
- Provided excellent customer service to over 200 personnel as a duty armorer for Naval Security Force Bahrain.
- Performed daily logs of maintenance, issue, receipt, and issue of over 1,270 small arm and crew served weapons and 40,000 rounds of ammunition.
- Weapons qualified on 9mm Baretta pistol, M-16 Service rifle, 240G machine gun, 249 Saw machine gun, and M-60 machine gun.
Master-At-Arms 3rd Class
United States Navy
06.2005 - 06.2008
- Experienced in handling confidential material.
- Excelled in environments that allow room for minimum errors.
- Experienced in strategic weapons convoys.
- Multiple weapons qualified (small arms, long arms, and crew served).
- Assisted with sound planning decisions to meet demands of changing economic factors.
- Managed 2 departments simultaneously that consisted of inventory for over 500 individuals.
- Provided supervision for over 700 commercial vehicle inspections with zero incidents or injury to personnel.
- Team leader for Marine Corps Water Survival Instructor spin up course.
- Qualified up to assistant static post supervisor, wash in charge of 64 personnel while on duty.
- Contributed in developing a business plan to improve the quality of Anti-terrorism and Force Protection, providing to the more than 24,000 military and civilian personnel onboard a U.S. Navy submarine base.
- Meticulous proficiency at research and legal report writing Experienced in complex radio communication.
- Able to maintain outstanding order and discipline and respond to stressful situations in a calm, knowledgeable, and appropriate manner.
- As assistant static post supervisor, responsible for the tactical employment and supervision of over 100 sailors and marines charged with protecting the Nation's strategic assets in restricted areas as well as the accountability and maintenance of mission critical equipment valued in excess of $200,000.
Education
Master of Science - Kinesiology- Exercise Science
University of Texas at San Antonio
San Antonio, TX2016
Bachelor of Science - Kinesiology
Sam Houston State University
Huntsville, TX2013
Skills
- Training exercises
- Stretching expertise
- Fitness equipment expertise
- Weight training
- Strength coaching
- Olympic Lifting
Certification
- CPR Certified
- AED Certified
- Certified Strength and Conditioning Specialist certification through the National Strength and Conditioning Association
- United States Weightlifting Sports Performance Coach
Timeline
Strength and Conditioning Coach
ResolutionThink
02.2025 - Current
Sports Performance Coach
Jubilee San Antonio
08.2018 - 07.2019
Gym Manager
Train Anytime
01.2018 - 02.2025
Volunteer Football Strength & Conditioning Intern
The University of Texas at Austin
08.2017 - 12.2017
Volunteer Graduate Strength & Conditioning Intern
University of Texas at San Antonio
06.2014 - 06.2016
Assistant Swim Coach
Huntsville Nadadores
08.2013 - 06.2014
Volunteer Strength and Conditioning Intern
Sam Houston State University Strength and Conditioning
01.2013 - 05.2014
Logistics Specialist 2nd Class
United States Navy Reserve
08.2009 - 08.2013
Master At Arms 3rd class petty officer
United States Navy
06.2008 - 06.2009
Master-At-Arms 3rd Class
United States Navy
06.2005 - 06.2008
Master of Science - Kinesiology- Exercise Science
University of Texas at San Antonio
Bachelor of Science - Kinesiology
Sam Houston State University
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