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Sheida Heidarnezhad
Lake Oswego,OR
Summary
Dynamic yoga instructor with a proven track record at a self-employed practice in Iran, specializing in restorative techniques and individual coaching. Expert in enhancing flexibility and body alignment, while effectively motivating clients to achieve their wellness goals. Skilled in personalized instruction and fostering a supportive environment for both group and private sessions.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Self_Imployed
Iran
02.2022 - 04.2024
During this period, I worked as a yoga instructor in Iran, teaching both private sessions and group clas
Nail Artist
Salon
Iran
05.2017 - 10.2021
- Created intricate nail designs using gel and acrylic techniques.
- Provided personalized consultations to assess client preferences and nail health.
- Maintained cleanliness and organization of workstations according to salon standards.
- Educated clients on nail care products and aftercare techniques for optimal results.
Education
High School Diploma -
Bentolhoda
Iran, Tehran06.2012
Skills
Group and individual instruction
Restorative yoga techniques
Coaching and motivating
Individual and group instruction
Pranayama techniques
Strength and power training Flexibility improvement Backbend training Body alignment
Certification
200_Hour Yoga Alliance certified Teacher.
Timeline
Yoga Instructor
Self_Imployed
02.2022 - 04.2024
Nail Artist
Salon
05.2017 - 10.2021
High School Diploma -
Bentolhoda