Sophia Adam
Orcutt,CA
Summary
Multi-talented fitness leader with a successful history helping individuals of all backgrounds improve health, fitness and overall well-being. Knowledgeable about healthy eating, exercise programs and good lifestyle choices.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Wellness Director
Regenesis 360
01.2018 - Current
- Provided individualized fitness assessments, program designs and nutrition counseling services.
- Developed and maintained positive relationships with community members, businesses and vendors to build trust and rapport.
- Met or exceeded monthly revenue and training goals.
- Conducted needs assessments or surveys to determine interest in or satisfaction with wellness and fitness programs, events or services.
- Developed and implemented comprehensive fitness and wellness programs to promote healthy lifestyles.
- Skilled at working independently and collaboratively in a team environment.
- Self-motivated, with a strong sense of personal responsibility.
- Identified issues, analyzed information and provided solutions to problems.
Natural Hormone Balanicng Specialist
BeBalanced Hormone Weight Loss Center
08.2022 - 09.2023
- Interpreted clients' needs and introduced services to fit specific requirements.
- Attended training programs to deepen professional skillset and assisted in training fellow store associates on existing and new training programs.
- Optimized customer experience by delivering superior services and effectively troubleshooting issues.
- Evaluated customer needs and feedback to drive product and service improvements.
- Educated staff on organizational mission and goals to help employees achieve success.
- Developed and updated tracking spreadsheets for process monitoring and reporting.
Smoothie and Juice Bar Operator
Virt Juice
07.2017 - 04.2018
- Provided on-the-job training to newly hired workers and team members.
- Maintained knowledge of industry policies and procedures to set up and operate equipment safely.
- Performed inspections and routine maintenance on equipment.
- Set up machines to start production cycles and controlled machine settings.
- Fed raw materials and components into semi-automated machines according to production needs.
- Reviewed production schedules and streamlined processes.
Wellness Department Team Member
California Fresh Market
04.2016 - 07.2017
- Self-motivated, with a strong sense of personal responsibility.
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
- Worked well in a team setting, providing support and guidance.
- Worked effectively in fast-paced environments.
- Paid attention to detail while completing assignments.
Education
GED -
Arroyo Grande High School
Arroyo Grande, CA2017
Skills
- Organizational Skills
- Wellness Coaching
- CPR Certification
- Holistic Wellness
- Nutrition Knowledge
- Staff Training
- Public Speaking
- Customer Service
- Time Management
- First Aid Certification
- Physical Fitness Expertise
- Health Education
Certification
- Certified Personal Trainer 2017- Current, HIT UNI
- Certified Nutrition Coach 2020- Current, Precision Nutrition Level 1 and 2
- Certified Natural Hormone Balancing Specialist 2022- Current, BeBalanced Hormone Weight Loss Center
Timeline
Natural Hormone Balanicng Specialist
BeBalanced Hormone Weight Loss Center
08.2022 - 09.2023
Wellness Director
Regenesis 360
01.2018 - Current
Smoothie and Juice Bar Operator
Virt Juice
07.2017 - 04.2018
Wellness Department Team Member
California Fresh Market
04.2016 - 07.2017
GED -
Arroyo Grande High School
- Certified Personal Trainer 2017- Current, HIT UNI
- Certified Nutrition Coach 2020- Current, Precision Nutrition Level 1 and 2
- Certified Natural Hormone Balancing Specialist 2022- Current, BeBalanced Hormone Weight Loss Center
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