Registered dietitian, personal development coach and Marine Corps veteran dedicated to improving people's lives through nutrition and dietetics. Proven track record of leading strategic solutions in challenging situations enhanced by strong communication and organizational abilities. Passionate about health, personal development, animal welfare and the outdoors.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Personal Organization and Development Coach
Self-Employed
12.2014 - Current
Assess clients' current organizational systems and workflows, identifying obstacles, and providing customized solutions for task management and prioritization.
Conducted hundreds of personalized sessions with individuals and implemented tailored strategies to help them identify organizational challenges, set personal development goals, create personalized action plans, and overcome limiting beliefs.
Specialize in goal-setting and personal development strategies, helping clients break down larger goals into manageable tasks, and creating customized development plans to foster self-improvement and long-term success.
Managed home improvement projects, guiding clients in decluttering their personal and professional workspaces up to 100%, setting up efficient home office, digital and/or professional environments that promote focus and productivity while increasing workflow.
Offer ongoing accountability coaching, conducting follow-up sessions and providing motivation to ensure clients stay on track with their plans & organizational goals.
Dietetic Intern
University of Incarnate Word
08.2022 - 04.2023
Clinical Nutrition (Christus Santa Rosa): Conducted nutrition assessments, developed individualized care plans, and monitored patient progress. Provided medical nutrition therapy to patients with chronic illnesses, including diabetes, cardiovascular disease, and gastrointestinal disorders. Collaborated with interdisciplinary healthcare team to deliver patient-centered care.
Clinical Nutrition (Fresenius Dialysis Center): Developed tailored nutrition plans for dialysis patients, addressing unique dietary needs for managing chronic kidney disease. Developed education materials and educated patients on fluid, protein, and electrolyte management, working closely with healthcare providers to adjust treatment based on lab results.
Community Nutrition (Food Bank & WIC): Designed and implemented nutrition education programs and educational materials for underserved populations at San Antonio food bank. Provided nutrition focused presentations to staff on gestational diabetes and developed educational materials for mothers and children in WIC program, focusing on healthy eating habits and disease prevention.
Food Systems Management (Methodist Specialty and Transplant Hospital): Supervised food production, ensured compliance with safety and sanitation standards, and managed inventory. Presented in-service lessons plans & education on the renal diet to the food and nutrition service department. Assisted in creating cost-effective, nutritious menus for institutional settings, and developed a three-day menu for both regular & specialized diets.
Intern
San Antonio Food Bank
06.2019 - 08.2019
Assisted in preparing, packaging, and distributing of approximately 58,000 meals per week for the Summer Meals Program.
Assisted in development and preparation of both 'specialty diet' meals and regular meals for weekly distribution.
Took on a variety of food production organizational projects which streamlined food production, meal assembly, and distribution.
Natural Sciences Tutor
St. Phillips College
01.2015 - 05.2017
Provided tutoring in biology, chemistry, and anatomy & physiology to hundreds of students at a college level.
Conducted both individual and large group tutoring sessions, helping students prepare for exams, complete assignments, and understand challenging concepts.
Use interactive tools, visual aids, and experiential learning to engage students and enhance their learning experience.
Monitor student progress and adjust tutoring strategies accordingly to ensure continuous improvement and meet the unique needs and learning styles of each student.
Education
Masters of Science in Nutrition and Dietetics -
Texas Tech University
Lubbock, Texas
08.2022
Bachelors of Science in Family and Consumer Sciences -
Texas State University
San Marcos, Texas
08.2019
Associates of Science in Nutrition -
San Antonio College
San Antonio, Texas
05.2016
Skills
Nutrition Assessment
Medical Nutrition Therapy (MNT)
Electronic Health Record
Menu Planning & Analysis
Patient Education
Public Speaking & Presentation
Problem Solving
Communication
Counseling
Teamwork
Certification
Registered Dietitian Nutritionist (RDN) – Commission on Dietetic Registration
Appalachian Trail Thru-Hike – Class of 2016
Timeline
Dietetic Intern
University of Incarnate Word
08.2022 - 04.2023
Intern
San Antonio Food Bank
06.2019 - 08.2019
Natural Sciences Tutor
St. Phillips College
01.2015 - 05.2017
Personal Organization and Development Coach
Self-Employed
12.2014 - Current
Masters of Science in Nutrition and Dietetics -
Texas Tech University
Bachelors of Science in Family and Consumer Sciences -