- Enjoy participating in yoga and running for overall physical and mental well-being
- I participate in various sports activities for physical activity, camaraderie, and personal growth
- Mindfulness Practices
- Passionate about balancing physical health with mental and emotional wellness
- Regularly practice mindfulness and meditation for overall wellness
Tarah Mancl
Rudolph
Summary
Professional with experience in business leadership and management, prepared for this role. Strong focus on team collaboration and achieving results. Skilled in strategic planning, financial oversight, and operational efficiency. Reliable and adaptable to changing needs, ensuring consistent performance and growth.
Results-driven business professional equipped with strong foundation in managing and scaling enterprises. Expertise in strategic decision-making and operational management has consistently led to business growth. Known for fostering team collaboration and adapting to evolving business environments with ease.
Overview
18
18
years of professional experience
Work History
Business Owner/Entrepreneur
The Wellness Barn Studio, LLC /200+RYT, HHC
10.2010 - Current
- Company Overview: www.thewellnessbarnstudio.com
- Managing all business functions, which include: Marketing/Advertising/Promotional/WebDesign
- Administrative/Record keeping/Budgeting
- Manage and coordinate classes and client scheduling
- Guide students safely through a non-competitive Vinyasa format yoga classes, which include: Gentle, Flow, Active, Heated Power, Kids, Senior
- Support Clients through multi-dimensional health coaching program/ tailored to the needs of each individual: Physical, Emotional, Spiritual, Mental
- Teaching and Educating Community on numerous wellness topics
- Workshops, Stress Management, Living on Purpose, Yoga for Stress and Anxiety
- Www.thewellnessbarnstudio.com
Coaching Circle Coach
Institute of Integrative Nutrition
10.2021 - 02.2024
- Facilitate 1.5-hour group coaching sessions for students in the Health Coaching Training Program though DialPad platform and ADP
- Perform weekly administrative duties, such as emails, Facebook moderating, marking attendance
- Attend and participate in calls with IIN staff and other Coaching Circle coaches
- Provide guidance to students and assistance in developing their Coaching business
- Successfully portray and educate students on Health Coaching techniques and concepts
- Support students with course materials as needed
- Ensure timely communication with IIN students and IIN staff
Short-Term Teacher Aide
THINK ACADEMY
02.2021 - 06.2021
- To assist the teacher in achieving instructional objectives by working with individual students or small groups
- To provide a well-organized class environment monitoring behavior, social skills, and curricular areas in preparation for student’s experience
- Assist with the supervision of students during emergency drills, assemblies, recess periods, lunch periods, and bus loading
- Other administrative duties as assigned
Yoga Instructor
Aspirus Riverview Medical Center
02.2016 - 01.2019
- Guide students safely through a non-competitive Vinyasa format yoga classes; which include: Gentle, Senior, Chair Yoga
Administrative Assistant
ABR Employment Services/ Ameriprise Financial
04.2011 - 01.2012
- Assisting two Financial Advisors with project initiatives and administrative duties, such as assisting with file preparation for clients
- Maintains confidentiality for over 500 clients and correspondence with our Home Office
- Prepare documentation and follow-up paperwork for clients
Administrative / Marketing Assistant (short-term)
ABR Employment Services/ Portage County Business Council
02.2011 - 04.2011
- Assisting a staff of five with all aspects of project initiatives and administrative duties; such as assisting: with preparation of Board of Director Meetings, Ambassadors Visits and PCBC Events
- Production of online newsletter
- Design marketing materials for different Portage County Business Council Operation
- Maintain our social media connections such as Facebook, Website, Blog, Portage County Connects
- Provides exceptional customer service and communication skills with PCBC Members and general public
Bookstore Assistant (short term)
ABR Employment Services/ Mid-State Technical College
11.2010 - 02.2011
- Effectively operate POS (Point of Sale) system; ringing in student charges for rental books and purchased books
- Providing customer service to MSTC staff and students by assisting them in locating their materials and books
- Preparing the bookstore by stocking the shelves according to their career field and catalog number
- Create word document of all running classes for next semester to effectively place the book order according to enrollment status
Admissions Assistant (short term)
ABR Employment Services/ Mid-State Technical College
07.2010 - 10.2010
- Hired for a temporary position covering maternity leave- 16 week job assignment; performing the same responsibilities and duties as prior Office Assistant position with Mid-State Technical College
Administrative Spa Coordinator
The Wellness Spa
03.2010 - 07.2010
- Create promotional and marketing ideas to maintain our existing clients and generate new clients to build our clientele base
- Organize and coordinate schedules for Technicians and manage office duties
- Provide excellent customer service and communication with our clientele and community
- Schedule, evaluate resumes and conduct interviews for potential employees
- Train and supervise new employees
Enrollment/Admissions Office Assistant- Campus Office
Mid-State Technical COLLEGE
10.2006 - 03.2010
- Provide office support for college recruitment activities
- Manage Mid-State Technical College (MSTC) online chat and email
- Perform data entry functions to register students and collect tuition and fees
- Greet and provide service to customers; respond to a variety of in-person or phone inquiries pertaining to college services and make referrals
- Conduct campus tours and individual tours as well as assist enrollment staff with on- and off-site FTE-generating projects and events
- Educate junior high students on marketing concepts for College Camp
- Provide support and assistance to our Corporate Wellness program by organizing onsite wellness initiatives for employees
Education
Gut Health -
Institute OF INTEGRATIVE Nutrition
11.2024
Chopra Foundations/ 200-RYT Program - 200RYT-Yoga Instructor
Institute OF INTEGRATIVE Nutrition
06-2024
Hormone Health Course -
Institute OF INTEGRATIVE Nutrition
01.2023
Coaching Intensive Practicum - Mastery course
Institute OF INTEGRATIVE Nutrition
01.2022
Yoga Boss Coaching Program - Profitable Yoga Business Course
Yoga Boss Coaching Program
01.2022
Business Blueprint Professional Development Course - Knowledge Business Broker
Professional Training and Program
06.2018
B- School - Interactive Video-Based Training Program
Mario Forleo
06.2017
Immersion Program - Business and client Building
The Institute for Integrative Nutrition
02.2012
Professional Training and Certification Program - Board Certified Holistic Health Coach
The Institute for Integrative Nutrition
06.2011
Certified Yoga Instructor, 200 RYT - Mind Body Fitness Education
YogaFit
10.2010
Skills
- Customer service
- Customer relations
- Attention to detail
- Driven and determined
- Entrepreneurial personality
- Relationship building
- Work Planning and Prioritization
- Team collaboration and leadership
- Performance improvement
- Project management
- Business development
- Business administration
- Purchasing and planning
- Professional networking
Affiliations
- Everyday Yoga
- Institute of Integrative Nutrition
Interests
Timeline
Coaching Circle Coach
Institute of Integrative Nutrition
10.2021 - 02.2024
Short-Term Teacher Aide
THINK ACADEMY
02.2021 - 06.2021
Yoga Instructor
Aspirus Riverview Medical Center
02.2016 - 01.2019
Administrative Assistant
ABR Employment Services/ Ameriprise Financial
04.2011 - 01.2012
Administrative / Marketing Assistant (short-term)
ABR Employment Services/ Portage County Business Council
02.2011 - 04.2011
Bookstore Assistant (short term)
ABR Employment Services/ Mid-State Technical College
11.2010 - 02.2011
Business Owner/Entrepreneur
The Wellness Barn Studio, LLC /200+RYT, HHC
10.2010 - Current
Admissions Assistant (short term)
ABR Employment Services/ Mid-State Technical College
07.2010 - 10.2010
Administrative Spa Coordinator
The Wellness Spa
03.2010 - 07.2010
Enrollment/Admissions Office Assistant- Campus Office
Mid-State Technical COLLEGE
10.2006 - 03.2010
Gut Health -
Institute OF INTEGRATIVE Nutrition
Chopra Foundations/ 200-RYT Program - 200RYT-Yoga Instructor
Institute OF INTEGRATIVE Nutrition
Hormone Health Course -
Institute OF INTEGRATIVE Nutrition
Coaching Intensive Practicum - Mastery course
Institute OF INTEGRATIVE Nutrition
Yoga Boss Coaching Program - Profitable Yoga Business Course
Yoga Boss Coaching Program
Business Blueprint Professional Development Course - Knowledge Business Broker
Professional Training and Program
B- School - Interactive Video-Based Training Program
Mario Forleo
Immersion Program - Business and client Building
The Institute for Integrative Nutrition
Professional Training and Certification Program - Board Certified Holistic Health Coach
The Institute for Integrative Nutrition
Certified Yoga Instructor, 200 RYT - Mind Body Fitness Education
YogaFit
Expertise
Manage business and budget expenses, Board Certified Holistic Health Coach (IIN/American Association of Drugless Practitioners- AADP), Registered Yoga Instructor, RYT (YogaFit/ Yoga Alliance), Participate in on- and off-site educational, marketing and wellness promotional events for students and staff, Create promotional and advertisement materials for wellness events, Assisted College Enrollment Staff, by giving guided tours to new students and exchange students, Navigate software: All Microsoft Applications, PeopleSoft, HTML/XHTML, Onyx, Quark, Dreamweaver/ Adobe, ModX/ Internet Manager, ChamberMaster, AdvisorCompass, DialPad, Zoom, ADP, 20+ years professional Administrative/Office Assistant experience, IIN Alumni & Ambassador Program, Actively listens to others to obtain their needs, Collaborate, create and work cooperatively with diverse audiences, Execute projects effectively in a timely fashion, Demonstrate dependability, reliability, flexibility and honesty, Maintain balance and organization while managing multiple projects, Excellent oral and written communication skills, Extremely self-motivated and driven
Organizationsaffiliationssocialmedia
- Facebook, 08/01/12, Business use site: a social networking site that makes it easy for you to connect and share with your family and friends online., https://www.facebook.com/thewellnessbarnstudio/
- Yoga Alliance, 04/01/12, International professional organization that provides support services and yoga teacher certification., 63863
- American Association of Drugless Practitioners, 05/01/11, Board certification for Holistic Health Practitioners., 67993105
- LinkedIn, 05/01/11, LinkedIn operates the world’s largest professional network on the Internet., http://www.linkedin.com/pub/tarah-mancl/32/810/128
- The Wellness Barn Studio, LLC, 03/01/11, Tarah Mancl Certified Holistic Health Coach, HC, AADP & Yoga Instructor, RYT., http://www.thewellnessbarnstudio.com
Expertise
Manage business and budget expenses, Board Certified Holistic Health Coach (IIN/American Association of Drugless Practitioners- AADP), Registered Yoga Instructor, RYT (YogaFit/ Yoga Alliance), Participate in on- and off-site educational, marketing and wellness promotional events for students and staff, Create promotional and advertisement materials for wellness events, Assisted College Enrollment Staff, by giving guided tours to new students and exchange students, Navigate software: All Microsoft Applications, PeopleSoft, HTML/XHTML, Onyx, Quark, Dreamweaver/ Adobe, ModX/ Internet Manager, ChamberMaster, AdvisorCompass, DialPad, Zoom, ADP, 20+ years professional Administrative/Office Assistant experience, IIN Alumni & Ambassador Program, Actively listens to others to obtain their needs, Collaborate, create and work cooperatively with diverse audiences, Execute projects effectively in a timely fashion, Demonstrate dependability, reliability, flexibility and honesty, Maintain balance and organization while managing multiple projects, Excellent oral and written communication skills, Extremely self-motivated and driven
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