Trey Casaus
Scottsdale,AZ
Summary
Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Business Owner/ Performance Coach
Steadfast Performance
08.2017 - Current
- Developed relationships with clients to provide ongoing support and encouragement.
- Researched latest industry trends and developments to keep up to date with the best practices in the industry.
- Developed and maintained network of professional resources to refer clients to.
- Utilized various coaching models and techniques to maximize client success.
- Oversaw business budget planning and administration, accounting, purchasing and bi-weekly payroll to handle financial needs.
- Developed marketing strategies and materials to promote coaching services.
Head Strength and Conditioning Coach
St. Pius X High School-catholic Preparatory School
08.2016 - 05.2023
- Led daily training sessions for more than 150+ high-school athletes and 10 different sports.
- Built programs based on the annual periodization of individual sports, as well as, multi-sport athletes.
- Worked hand in hand with head coaches from each team to help develop a program and atmosphere that works best for their teams
- Held presentations to help educate clients on topics such as college recruiting, nutrition, speed development, and recovery.
- Set up training programs to help teachers feel comfortable in the weight room environment.
Performance Coach
Performance Ranch
12.2016 - 12.2017
- Trained clients in strength exercises, cardio vascular training, and recovery modalities.
- Developed, planned, and led personal and group fitness sessions
- Designed specific workout systems for individual clients based on performance ability.
- Explained and made exercise modifications and movements for clients feeling pain or have a history of injury.
Performance Coach
Elevate Phw
05.2015 - 08.2016
- Worked with adult population, as well as, youth, collegiate, and professional athletes in individual and group sessions.
- Applied training techniques to improve performance both in competitive play and overall life.
- Developed training programs, testing templates and recovery protocols for clients
- Worked on special promotional events to help build clientele for the company.
Education
Bachelor of Science - Sport And Exercise Psychology
Grand Canyon University
Phoenix, AZ05.2025
Skills
- Personal and Team Training Background
- Technique Instruction
- Performance Improvements
- Youth Development
- Sports Injuries Training
- Teamwork and Collaboration
- Relationship Development
- Adaptability
- Gym Maintenance
Certification
- Certified Personal Trainer, National Academy of Sports Medicine : 2016-Present
- Exos Performance Specialist
- Altis Foundations Course
- Precision Nutrition
Timeline
Business Owner/ Performance Coach
Steadfast Performance
08.2017 - Current
Performance Coach
Performance Ranch
12.2016 - 12.2017
Head Strength and Conditioning Coach
St. Pius X High School-catholic Preparatory School
08.2016 - 05.2023
Performance Coach
Elevate Phw
05.2015 - 08.2016
Bachelor of Science - Sport And Exercise Psychology
Grand Canyon University
- Certified Personal Trainer, National Academy of Sports Medicine : 2016-Present
- Exos Performance Specialist
- Altis Foundations Course
- Precision Nutrition
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